In this episode, I talk about the necessary contrast of pleasure and pain. I talk about the trap of instant gratification and how short term pleasure is the recipe for addiction. I reflect on my own journey of facing my pain and what I am finding on the other side of it. Let’s explore how we can turn our greatest suffering into our greatest pleasure! Follow me on instagram to stay up to date! https://instagram.com/hanm1111?igshid=YmMyMTA2M2Y=