04.11.2022 - By Ian Lobas
Episode 257 is about using pain as a motivator.
Bryce Henson's family was broken when he was growing up. His father was a gambler and alcoholic. As a result, Bryce didn't have a happy childhood, which wasn't easy for him. But he didn't let those things prevent him from being successful. He used pain to motivate him to become a better person and build his own business. The pain was so immense that it pushed Bryce to work hard for what he has now. In this episode, Bryce is gonna talk about his journey on how he overcame his trials which resulted in coaching a fitness community.
We all felt pain in different forms in our lives but the question is how do we use that pain in order to propel us into a wonderful life? Our Men on Purpose community has people who have gone through that transformation. Find out the process and join us https://ianlobas.com/podcast/.
Quick Timestamps
00:01:00 Stories from childhood
00:02:50 3 Big Takeaways
00:08:00 Harboring and clearing resentment
00:9:30 Definition of passion
00:10:30 Being Relentless
00:12:00 Rechannel your negative energy
00:15:00 Alcohol as a release mechanism
00:16:30 How to face the pain inside
00:21:00 Hypocrites aren't forgiven
00:23:45 Pain is a great motivator
00:27:50 How did you get involved in the biz
00:32:15 Environment matters
00:34:30 Value of coaching and accountability
00:37:35 Cost of not doing coaching
00:41:00 Obesity Pandemic and pain of inaction
00:46:00 Ending the cycle
00:48:45 Progress = motivation
00:49:45 Formula to lean out and get started
00:51:20 Why fit body boot camp
Books or Articles mentioned:
https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207
https://www.amazon.com/Will-Smith/dp/1984877925
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#pain
#fitness
#relentless