1. Invest in your wellness before you go broke with your illness
2. All things are temporary
3. Gratitude for the hardships

Resources

Jay Shetty
Book: Think Like A Monk
Podcast: https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021

Use the link below to discover more podcast episodes, my blog which includes healthy hormone healing recipes, hormone education, client testimonials and how to connect with me!

XX Shauna

https://sculptedx3.co/

https://www.instagram.com/shaunadittl/