What does your pain, pleasure, and creativity have in common?

As a child I experienced first hand the painful cramps of PMS. Not knowing what would happen many years later, I wish I would have loved my monthly flow that much more. I wish I would have been taught to love my PMS the same way I love chocolate- to be present and patient and indulge in the emotions I was feeling. Years later I learned how suppressing my emotions related to the painful experiences of PMS would also compromise my pleasure and creativity in adulthood and in life.

What do I do now??

Press play and have a listen.