Pain is tough. It hurts. We struggle against it at first, perhaps even for a long time. But over time and through struggle, we learn from it and it can be one of our greatest teachers. Though it may not seem like it at the time, pain will always lead to progress when we can learn from it and reflect on its message. Follow Royce at: Chat with Royce:<a href='https://roycelaguerta.as.me/?appointmentType=29848479'> Free Life Coach Session</a> Instagram: <a href='https://www.instagram.com/roycelaguerta/'>@roycelaguerta</a> Website:<a href='https://nevada.fitness/'> nevada.fitness</a> Youtube: <a href='https://www.youtube.com/user/laguerta210'>Be Better</a>

Pain is tough. It hurts. We struggle against it at first, perhaps even for a long time. But over time and through struggle, we learn from it and it can be one of our greatest teachers. Though it may not seem like it at the time, pain will always lead to progress when we can learn from it and reflect on its message. Follow Royce at: Chat with Royce: Free Life Coach Session Instagram: @roycelaguerta Website: nevada.fitness Youtube: Be Better

Pain is tough. It hurts. We struggle against it at first, perhaps even for a long time. But over time and through struggle, we learn from it and it can be one of our greatest teachers. Though it may not seem like it at the time, pain will always lead to progress when we can learn from it and reflect on its message. Follow Royce at: Chat with Royce:<a href="https://roycelaguerta.as.me/?appointmentType=29848479" rel="noopener noreferrer"> Free Life Coach Session</a> Instagram: <a href="https://www.instagram.com/roycelaguerta/" rel="noopener noreferrer">@roycelaguerta</a> Website:<a href="https://nevada.fitness/" rel="noopener noreferrer"> nevada.fitness</a> Youtube: <a href="https://www.youtube.com/user/laguerta210" rel="noopener noreferrer">Be Better</a>

Pain + Reflection = Progress

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

Health & Fitness

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

Share Pain + Reflection = Progress

Sign up to save your podcasts

Pain + Reflection = Progress

Pain + Reflection = Progress