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In this episode of Pain Speak, I speak to one of my patients, Chantel, who very kindly agrred to share her story. Chantal shares her journey living with persistent neck and back pain, exploring how understanding, targeted interventions, and self-management strategies led to her recovery. This episode highlights the importance of patient responsibility, the role of neuroscience in pain, and practical tips for managing chronic pain.

keywords

chronic pain, neck pain, back pain, pain management, neuroscience, self-care, recovery, patient empowerment

key topics

• Living with chronic pain since early 20s
• Gradual onset of neck pain and its impact
• MRI findings and diagnosis of nerve narrowing
• The importance of understanding pain mechanisms
• Role of targeted injections and interventions
• Self-care, mindfulness, and body awareness
• Managing fear and the pain fear cycle
• The significance of patient responsibility and knowledge
• Recovery as a non-linear process with ups and downs
• The impact of pain on mental health and well-being

key frameworks

• Pain Science Education
• Neuroplasticity and Pain
• The Pain Fear Cycle
• Self-Management and Responsibility

Chapters

00:00
Introduction to Pain and Recovery

01:15
Chantel's Life Before Pain

02:52
The Onset of Neck Pain

05:58
Seeking Medical Help

09:41
Understanding Pain and Diagnosis

09:54
Impact of Pain on Daily Life

12:38
Mental Health and Pain Management

15:03
Exploring Treatment Options

18:21
Immediate Effects of Treatment

21:29
Confronting Pain: A Personal Journey

24:21
Mind-Body Connection: Understanding Pain Responses

27:44
Taking Responsibility for Health and Wellbeing

30:09
Managing Fear and Embracing Action

34:03
Shifting Perspectives: Aging and Body Awareness

35:23
Understanding Neuroplastic Pain

37:18
Messages of Hope for Pain Sufferers

Resources

• Deepak Ravindran's Book on Pain Management
• Alan Gordon's Book on Pain Science

Guest links

• LinkedIn
• Instagram

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



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Summary
In this epsiode of Pain Speak, I host Dr. Karen Wallace to explore the vital connection between work and health, especially in managing chronic pain, mental health, and long-term conditions. They discuss innovative approaches, policy initiatives, and the future of integrated healthcare and employment support systems.

keywords

work and health, chronic pain, occupational medicine, NHS, AI in healthcare, disability support, fit note, mental health, employment, healthcare innovation

Chapters

00:00: The Impact of Chronic Pain on Employment

02:48: Dr. Karen Wallace's Journey in Occupational Medicine

06:06: Understanding Occupational Medicine and Its Role

08:44. The Fit Note: Transition from Sick Note to Fit Note

11:54: The Importance of Work as a Health Outcome

14:55: Navigating the Fit Note Process

18:04: Challenges in the UK Healthcare System

20:56 The Role of Community Support in Employment and Health

23:50 The Interplay of Mental Health and Chronic Pain

27:02 The Long-Term Effects of Economic Inactivity

30:43 Challenges in Returning to Work

32:34: Exciting Developments in Work and Health Integration

34:40: Envisioning an Integrated Work Health Model

38:58: Understanding Chronic Pain in the Workplace

44:01: Supporting Chronic Pain Patients

45:59: The Role of AI in Healthcare

53:32. Practical Advice for Clinicians

55:30: Redesigning the Health System for Integration

Resources

• Maximus UK
• Society of Occupational Medicine
• UK Government White Paper 'Start, Stay, Succeed'
• AI in Healthcare: Opportunities and Challenges (Dissertation)

Guest links

• LinkedIn

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



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Pain medicine is at a crossroads.

Summary

In this episode, Dr. Ganesan Baranidharan, Consultant in Pain Medicine and Dean of the Faculty of Pain Medicine,  discusses the future of pain medicine, neuromodulation, and the evolving role of specialists in the UK. He shares insights on service development, patient selection, technological advances, and the importance of multidisciplinary care. 

In this insightful interview in the role as a Dean, Dr. Ganesan Baranidharan discusses the evolving landscape of pain medicine, emphasizing the importance of credentialing, registries, big data, and the integration of technology and multidisciplinary approaches to improve patient outcomes. He shares his vision for the future pain specialist and the role of AI, training pathways, and national reforms.

 keywords

Pain Medicine, Neuromodulation, Healthcare Innovation, UK, Patient Care, Medical Training, Future of Pain Management Pain Medicine, Credentialing, Registries, Big Data, AI, Training, Multidisciplinary, Future of Pain Care, Healthcare Innovation, UK Healthcare

Chapters

00:00 The Current State of Pain Medicine
02:45 The Evolution of Pain Management
05:49 The Rise of Neuromodulation
08:42 Innovations in Neuromodulation Techniques
12:05 Challenges in Accessing Pain Treatments
15:09 The Role of Education in Pain Management
17:59 Developing Effective Patient Selection Tools
21:03 The Future of Pain Medicine
23:55 The Role of the Faculty of Pain Medicine
26:53 Community vs. Tertiary Care in Pain Management
29:41 The Importance of Training and Recruitment
33:05 Vision for the Future of Pain Medicine
46:04 Understanding Chronic Pain and Its Management
49:23 The Evolution of Pain Medicine as a Specialty
53:55 Training Future Pain Specialists
56:43 The Role of Data and Registries in Pain Medicine
01:01:44 Improving Patient Care Through Collaboration
01:06:25 The Future of Pain Management and Innovations
01:12:12 The Importance of Big Data in Pain Medicine
01:19:03 Challenges in Pain Management and Patient Selection
01:25:37 The Human Element in Pain Medicine

 Resources

Royal College of Anesthetists - https://www.rcoa.ac.uk/
Faculty of Pain Medicine, Royal College of Anesthetists - https://www.rcoa.ac.uk/faculty-of-pain-medicine
Neuromodulation Registry UK - https://neuromodulationregistry.uk/
Dr. Ganesan Barneedaran's Publications - https://pubmed.ncbi.nlm.nih.gov/?term=Ganesan+Barneedaran
GIRFT Program (Getting It Right First Time) - https://www.england.nhs.uk/girft/
British Spine Registry - https://www.britishspine.org/registry
MHRA Device Safety Regulations - https://www.gov.uk/government/organisations/medicines-and-healthcare-products-regulatory-agency
Big Data in Healthcare - NHS Digital - https://digital.nhs.uk/

Guest links

Twitter - https://twitter.com/DrGBaranidharan
LinkedIn - https://www.linkedin.com/in/ganesan-baranidharan/

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



Order a copy of the Pain Free Mindset here

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Health starts in communities, not just hospitals.

In todays epsiode, I  explore innovative social prescribing approaches with Sandra Mitchell-Phillips, CEO of Ways to Wellness, focusing on neighborhood health, reducing health inequalities, and supporting preoperative care to improve outcomes and reduce NHS costs. Ways 2 wellness works predominantly in the North East of the UK witha  number of projects that bring social prescribing into primary care and secondary care. 

Chapters

00:00 Rethinking Healthcare: Beyond Hospitals
03:10 Sandra's Journey: Bridging NHS and Community Care
05:55 The Birth of Ways to Wellness: A Community-Centric Approach
08:53 Measuring Impact: Social Prescribing in Action
11:57 Non-Medical Interventions: The Role of Social Prescribers
14:56 Misconceptions of the Voluntary Sector in Healthcare
18:09 Tackling Health Inequalities: A Community Focus
20:44 Co-Production and Relational Care: A New Paradigm
23:51 Supporting Chronic Pain: A Holistic Approach
26:47 Transforming Lives: The Power of Community Support
35:04 Navigating Support Duration in Healthcare
37:38 The Importance of Listening in Patient Care
40:16 Introducing the PROSPER Program
46:40 Reducing Opioid Use Before Surgery
52:20 The Journey of Waiting Well
55:57 The Future of Neighborhood Health
01:02:44 Redesigning Healthcare for Human Well-Being

 keywords

social prescribing, neighborhood health, health inequalities, preoperative care, community health, NHS innovation, chronic pain, opioid reduction, holistic care, health inequalities

Resources

Ways to Wellness - https://www.waystowellness.org.uk
NHS Long Term Plan - https://www.england.nhs.uk/long-term-plan/
Social Prescribing Network - https://www.socialprescribingnetwork.com
Wellbeing Star Tool - https://triangleconsulting.co.uk/wellbeing-star/
Chronic Pain Management Resources - https://www.nhs.uk/conditions/chronic-pain/
Prosper Program Details - https://www.waystowellness.org.uk/prosper

Guest links

LinkedIn - https://www.linkedin.com/in/sandramitchellphillips
Website - https://www.waystowellness.org.uk

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



Order a copy of the Pain Free Mindset here

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Arriving and touring in the UK - Manchester June 3rd to 5th, 2026 as part of NOIgroup.

Today’s guest is someone who needs no introduction to the world of Pain Care. He has been one of my biggest influences in how I teach pain Science education so a big welcome to Professor Lorimer Moseley, Bradley Distinguished Professor at Adelaide University in Australia. He has authored over 430 scientific papers, written several bestselling pain books, and his educational work reaches millions of people each year through healthcare systems such as the NHS and the US Veterans Affairs.

He is also the founder of Pain Revolution, an initiative aimed at transforming pain understanding in communities, and in 2020 he was appointed an Officer of the Order of Australia for his contribution to humanity through pain science, communication and education.

In this insightful interview, Professor Lorimer Mosley discusses the evolution of pain education, the importance of understanding pain as a protective system, and innovative approaches like pain science education, community engagement, and digital tools to transform pain management.

keywords

pain education, pain science, community health, pain revolution, pain management, health equity, public health, VR in pain education, bioplasticity, pain research

key topics

• Evolution of pain education from neuroscience to constructivist models
• The role of enjoyment and engagement in pain science communication
• Community co-design and culturally powerful pain interventions
• The importance of social determinants and health equity in pain research
• Emerging digital tools like VR and AI in pain education and management

 Resources

Pain Revolution - https://painrevolution.org/
Explain Pain Book by Lorimer Moseley and David Butler - https://www.amazon.com/Explain-Pain-Lorimer-Moseley/dp/0975096744
Pain Neuroscience Education (PNE) Resources - https://painrevolution.org/resources/
PEDAL Collaboration for Pain Education - https://pedalcollaboration.org/
Reality Health VR Platform - https://realityhealth.com/

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



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My guest today is Dr Helen Makins, a Consultant in Pain Medicine at Gloucestershire Hospitals NHS Foundation Trust, UK and someone whose career has taken her across clinical practice, education, commissioning, global health and now national leadership.

Helen is currently the National Clinical Lead for the Chronic Pain Programme at GIRFT – Getting It Right First Time, a major NHS initiative focused on improving clinical outcomes, reducing variation and redesigning services across the country.
But what makes Helen particularly interesting is the breadth of her work — from teaching pain education internationally with Mercy Ships, to developing innovative social prescribing programmes for young people with pain, to exploring the links between neurodiversity, childhood experiences and chronic pain.

She has also worked closely with the Faculty of Pain Medicine, championing better communication skills, clinician wellbeing and the integration of biopsychosocial approaches into training.

So today we’re going to explore:
• how someone ends up leading national pain transformation work
• what GIRFT might mean for the future of pain services
• why communication and de-medicalisation matter so much in pain consultations
• and how we might better support both patients and clinicians in this space.

keywords

Pain management, NHS, chronic pain, social prescribing, communication skills, lifestyle medicine, neurodiversity, healthcare commissioning, GIRFT, patient-centered care

key topics

• Evolution of NHS pain services
• Importance of communication skills in pain management
• Role of social prescribing and lifestyle medicine
• Impact of neurodiversity on chronic pain
• GIRFT program and healthcare commissioning

 resources

GIRFT website - https://www.england.nhs.uk/girft/
Stephen Rolnick's Motivational Interviewing Course - https://www.motivationalinterviewing.org/
Essential Pain Management Program - https://www.rcoa.ac.uk/faculty-of-pain-medicine/education/essential-pain-management
Helen Makins' LinkedIn - https://www.linkedin.com/in/helenmakins/

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



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 In March 2026, I attended the Live well with Pain Conference at Warwick organised by Emma Davies and Laura Hussey. It had some amazing speakers including Prof Roger Knaggs, the President of the British Pain Society. While I didnt get a chance to speak to him, I did speak to most of the other key note speakers and I thought what would they say to 3 questions I had about pain care and the hope that they have when they do the work. This episode is my reflection on the Live Well With Pain Conference, exploring innovative approaches to pain management, the importance of holistic care, and the hope for living well with persistent pain.

keywords

pain management, chronic pain, holistic care, patient empowerment, healthcare innovation, pain education, biopsychosocial model, community support, health coaching, pain recovery

key topics

• Shift from cure to living well with pain
• Biopsychosocial model and holistic care
• Role of community and primary care in pain management

Chapters

00:00 Introduction to the Conference and Deepak's Reflection
02:08 Unique Aspects of the Live Well With Pain Conference
04:06 The Human Experience of Pain and Its Impact
06:02 Challenges in Persistent Pain Management
07:52 The Power of Education and Self-Management
10:14 Aligning Healthcare with Patient Needs
12:10 Population Health and Proactive Care
14:00 Broadening Support Beyond Medical Treatments
16:02 Insights from Keynote Speakers
17:53 The Role of Hope and Empowerment
20:05 Sleep, Lifestyle, and Pain Management
22:05 The Importance of Community and Primary Care
24:07 The Value of Validation and Listening
26:03 Shifting Mindsets and Moving Forward
27:55 The Power of Curiosity and Change
29:49 The Role of Coaching and Community Support
32:07 The Bright Future of Pain Care
33:58 Inspiring Hope and Collective Action
35:55 Conclusion: A Call to Action and Resources

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



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In this episode of Pain Speak, I interview Louise McAllan, a somatic experiencing practitioner, who shares her personal journey through chronic pain and the emotional connections that influenced her recovery. Louise discusses the challenges of navigating the healthcare system, the impact of diagnoses, and the importance of emotional awareness in healing. 

Louise McAllen is a Scottish somatic experiencing practitioner and mind-body coach. With over eight years of experience grappling with chronic symptoms, including functional neurological disorder (FND) and fibromyalgia, she has transitioned from patient to practitioner, helping others reclaim their lives from chronic pain. Her unique approach combines emotional awareness with physical well-being, making her a credible voice in the field of chronic pain management.

 She delivers group programmes, 1:1 work and residential retreats, and is pioneering Scotland’s first in-person Emotional Awareness and Expression Therapy (EAET) group in Edinburgh. Trained with SIRPA and Dr Howard Schubiner, she is committed to bringing evidence-based, emotion-focused approaches into mainstream healthcare - reducing stigma around mind-body conditions and sharing the message that meaningful improvement and recovery are possible when patients are given education, choice and appropriate support alongside conventional care.

 The conversation highlights the need for validation, information, and hope in the healing process, encouraging listeners to explore their emotions and reconnect with their bodies.

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



Order a copy of the Pain Free Mindset here

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In this episode of Painspeak, I speak to my long term friend and collaborator, Amber Johnston, a clinical psychologist and neuropsychologist, about her journey in the field of psychology, the importance of the mind-body connection, and the complexities of chronic pain. 

We discuss personalized therapy approaches, the role of trauma, and the stigma surrounding mental health treatment. Amber shared insights on neurodivergence and its impact on pain management, as well as her upcoming book that aims to simplify psychological concepts for the public.

Amber Johnston is a clinical psychologist and neuropsychologist, with over a decade of experience in integrating psychological care with physical health. As the founder of Healthy Mind Psychology, she focuses on helping individuals navigate stress-related illnesses, trauma, and chronic pain. Her expertise lies in understanding the complexities of brain function and its impact on emotional health, making her a valuable voice in the conversation about chronic pain management.

Understanding the mind-body connection is crucial for effective pain management. Amber emphasizes that physical symptoms often arise from emotional distress and neurological changes. This perspective aligns with the growing recognition of how our mental state can influence physical health.

EMail:  dramber@healthymindpsychology .co.uk 

Website: https://www.healthymindpsychology.co.uk/

Instagram: https://www.instagram.com/healthymindpsychologyuk/

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



Order a copy of the Pain Free Mindset here

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Transforming Pain Management: An Innovative Approach from the NHS

Sebastian is talking live at the Live well with Pain conference in Warwick in March 2026. 

 In this podcast recorded live in Brighton at the BSLM Annual conference in September 2025, i spoke to Sebastian Senociain, An integrated wellness practitioner with a variety of skills and knowledge helping people in primary care manage their pain. Innovative approaches to pain management are more crucial than ever now and we can see how Sebastian is redefining pain management within the NHS. His transformative work focuses on integrating holistic methods and fostering community, significantly improving the lives of those living with chronic pain.  

Sebastian’s journey began in Chile, where he trained as a medical doctor. His experience in primary care, filled with frustrations over the conventional disease-driven approach, led him to explore alternative methods of healing - including yoga, ayurveda, functional medicine and other approaches in physical and mental health.

At the NHS, Sebastian recognized a pressing need for a more integrative approach to chronic pain management. He noted that Cornwall had a higher than national average prescription rate for opioids, which sparked his initiative to shift the focus from medication to self-management. He piloted a program aimed at helping patients manage their pain through education and community support rather than solely relying on prescriptions.  The pain management program, started in 2023, was meticulously designed to address the diverse needs of patients. Sebastian emphasized the importance of validation and understanding patients' stories. Each 30-minute consultation allowed patients to express their experiences and concerns, forming a foundation for co-designing their care plans. This patient-centered approach not only improved their mental health but also aimed to reduce reliance on medication.  

He has presented his work now regionally and nationally and this was an option to see his poster and talk to him. The video can be seen on youtube. 

Disclaimer:
This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

Please provide a feedback and comments on the podcast and any questions that you may have.

If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.

The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

Get in touch:
Twitter: @deepakravindra5
Instagram: drdeepakravindran
Website: www.deepakravindran.co.uk
Linktree: https://linktr.ee/DrDeepakRavindran
Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

For Clinical Queries and consultations, please go to Berkshire Pain Clinic



Order a copy of the Pain Free Mindset here

For Season 1 and 3:
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