Pain Speak

Pain Speak

By Deepak RavindranMedicineHealth & Fitness
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Pain Speak episodes

  • Healing through Connection: A relational lens into FND

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    Dr Abrar Hussain is a Consultant Psychiatrist and Fellow of the Royal College of Psychiatrists, specialising in general adult and liaison psychiatry at the interface of physical and psychological health. He has worked with Functional Neurological Disorder (FND) for around fifteen years, runs a specialist NHS FND service, is a member of the FND Hope UK Medical Expert Committee, advises the patient-led Neuro-log platform, and served as a Principal Investigator within the national CODES trial for dissociative seizures. He is a newly published author of the book "I can heal - A journey through FND" - Link below

    In this episode, I sit down to chat with a good friend and colleague, Abrar with another perspective towards a condition like FND that has pain as one of its main symptoms and where the neuroscience is starting to show lots of similarities with pain. We explore Functional Neurological Disorder (FND), emphasizing the importance of relational, biopsychosocial approaches, validation, and the integration of psychological and neurological care.

     keywords

    FND, neurological disorder, biopsychosocial, validation, relational psychiatry, trauma, multidisciplinary care, mental health, pain management, patient-centered care

    Chapters

    00:00 Introduction to FND and its challenges
    01:59 Dr. Hussain's background and motivation in FND
    04:01 Understanding the holistic approach to FND
    06:09 Explaining FND to patients: language and validation
    08:06 The concept of sense-making in FND
    09:22 Relational psychiatry and its application in FND
    11:57 Patient journey and systemic barriers
    13:27 Symptoms as expressions of the nervous system
    16:00 Screening for trauma and stress in FND patients
    20:04 The FND service in Berkshire and multidisciplinary pathways
    22:08 Role of primary care and community support
    23:56 Overlap between FND and persistent pain
    25:55 Mental health comorbidities in FND
    27:55 Psychological therapies: CAT and EMDR
    31:06 Dr. Hussain's upcoming book on FND
    33:02 Resources and online tools for FND awareness
    35:00 Final messages and hope for FND patients

    Resources

    Dr Hussains website https://www.berkshirepsychiatrist.co.uk/

    https://www.drabrarhussain.com

    Linkedin: https://www.linkedin.com/in/dr-abrar-hussain-b2923747/

    His book: I can heal https://www.amazon.co.uk/dp/1065401507/ref=asc_df_1065401507?mcid=69c6ea6ec7f338ed939e6cf1831d0efe&th=1&psc=1&tag=googshopuk-21&linkCode=df0&hvadid=799489365597&hvpos=&hvnetw=g&hvrand=4928001865647588019&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045969&hvtargid=pla-2503325594760&psc=1&hvocijid=4928001865647588019-1065401507-&hvexpln=0&gad_source=1

    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    45 min
  • Rethinking Back Pain: Cognitive Functional Therapy, Fear, Recovery and the Future of Pain Care

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    In this episode, I interview Professor Peter O'Sullivan about his pioneering work in cognitive functional therapy (CFT) for persistent musculoskeletal pain. We explore the science, philosophy, and clinical application of CFT, emphasizing hope, confidence, and a biopsychosocial approach to pain management.

    Peter is a John Curtin Distinguished Professor at the School of Allied Health Sciences at Curtin University, and a practicing Specialist Musculoskeletal Physiotherapist. CFT has demonstrated efficacy in numerous clinical trials, including a recent landmark trial published in The Lancet (restorebackpain.com). With his team he has published more than 372 scientific papers. With his team Peter has developed a social enterprise to support clinician training in cognitive functional therapy called evoolvepaincare.academy. 

    Chapters

    00:00 Introduction to Peter O'Sullivan and his work
    02:18 Peter's journey from traditional physiotherapy to CFT
    06:44 The shift from pathology-focused to person-centered care
    09:01 Core principles of cognitive functional therapy
    12:10 The patient journey and clinical process in CFT
    17:30 The importance of time and relationship in effective care
    23:07 Key findings from the Restore Trial
    26:27 Mediators and moderators of treatment success
    28:48 The role of movement and confidence in recovery
    36:33 Differentiating CFT from other psychological approaches
    44:40 Building clinician skills and confidence in pain management
    52:58 Training, implementation, and global dissemination of CFT
    01:00:57 The future of pain science and research
    01:06:09 Final message of hope and empowerment for patients

    Resources

    Evolve Pain Acadmy: https://evoolvepaincare.academy/

    Socia media

    https://www.instagram.com/evoolvepaincareacademy/

    https://www.facebook.com/evoolvepaincare.academy/

    https://www.linkedin.com/company/evoolvepaincareacademy/


    Dr Rangan Chatterjee Podcast: https://drchatterjee.com/how-to-break-free-from-chronic-pain-and-reclaim-your-life-with-professor-peter-osullivan/

    Restore Back pain Trial: https://www.restorebackpain.com/

    Linkedin link here

    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    1 hr 9 min
  • Understanding FND and Pain: A New Paradigm with Prof Jon Stone

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    In this episode, i got the opportunity to interview a person I hugely admire. He is  the person most responsible for putting Functional Neurological Disordeer (FND) on the scientific map. Professor Jon Stone is Professor of Neurology at the University of Edinburgh. Since 1999, he has published over 400 papers, built the world's most widely used patient resource for FND — neurosymptoms.org — and led on international diagnostic criteria.

    As you may know, FND is a real, disabling, neurological condition. It affects how the brain processes and generates movement, sensation and — critically for this audience — pain. It is not feigning. It is not malingering. And for many patients, it is treatable. 

    keywords

    FND, pain, neurology, diagnosis, treatment, neuroimmune, predictive processing, multidisciplinary rehab

    key topics

    • FND as a neurological condition affecting movement and sensation
    • The overlap between FND and chronic pain conditions
    • Diagnostic signs like Hoover sign and tremor entrainment
    • The neuroimmune and predictive processing models of FND
    • Multidisciplinary approaches to FND and pain management

    Chapters

    00:00 Understanding Functional Neurological Disorder (FND)
    03:15 The Intersection of FND and Pain
    07:44 Defining FND in Modern Medicine
    11:28 Clinical Signs and Diagnosis of FND
    13:29 FND as a Software Problem
    15:52 Prevalence of Chronic Pain in FND Patients
    19:08 Mechanisms Behind FND and Pain Overlap
    21:10 Reconciling CRPS and FND
    23:08 Understanding the Overlap in Pain Conditions
    30:26 Predictive Processing and Its Role in FND
    35:58 Interdisciplinary Approaches to FND Treatment
    43:31 The Role of Pain Physicians in Managing FND
    46:15 Resources for Learning About FND

     Resources

    neurosymptoms.org - https://neurosymptoms.org
    International FND Society - https://fndhope.org
    FND in chronic pain clinics: 2023 -  DOI: 10.1111/ene.15892 

    CRPS and FND : 2018:  Popkirov S, Hoeritzauer i, Colvin L, doi:10.1136/jnnp-2018 318298 

    Pain and FND 2024 review:  Steinruecke M, Mason I, Keen M, et al. J doi:10.1136/jnnp-2023 332810 
    Migraine and FND 2025 review:  https://doi.org/10.1093/braincomms/fcaf288 

    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    52 min
  • Pain Is “Pay Attention I Need”: Exploring Trauma, Touch and Transformation with Rodger Duckworth

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    In this episode , I sit down with good friend and colleague Rodger Duckworth and explore one of the most fascinating frontiers in pain medicine—the intersection of trauma, touch, physiology, psychology and healing.

    Rodger has spent more than three decades evolving from conventional physiotherapy into a practitioner integrating neuroscience, autonomic regulation, body psychotherapy, Somatic Experiencing, EMDR and much more. he is truly one of a kind and his thinking and treatment style reflects that personalised approach. 

    Some of these ideas may challenge your assumptions. Others may resonate deeply with your own experience. Drop a comment and let us know how this conversation felt to you. 

    keywords
    trauma, holistic health, somatic experiencing, PNIE, fascia, manual therapy, healing, pain management, integrative medicine

    key topics

    • The influence of trauma and past experiences on pain
    • The role of fascia and fascial therapy in healing
    • The connection between mind, body, and spirit in health
    • The importance of therapeutic relationship and trust
    • The concept of PNIE (psycho-neuro-immuno-endocrinology) and its relevance
    • The use of touch and neuroaffective touch in therapy
    • The impact of developmental trauma and early life experiences
    • The integration of Zen philosophy and mindfulness in healing
    • The evolving landscape of holistic and integrative medicine
    • Practical advice for clinicians working with complex trauma and pain

    Chapters

    00:00 The Complexity of Pain
    02:26 Roger Duckworth's Journey in Physiotherapy
    06:28 Mind-Body Connection and Personal Healing
    09:24 The Mind-Body Dualism Debate
    11:33 Understanding the PNIE System
    14:30 Somatic Experiencing and Its Relation to PNIE
    20:01 Neuroaffective Touch and Therapeutic Touch
    29:28 The Importance of Fascia in Health
    35:48 Manual Therapy: Benefits and Limitations
    41:49 Creating Safe Spaces for Survivors
    50:23 The Influence of Zen Philosophy on Healing
    55:47 Hope for the Future of Integrative Medicine

    Links:

    The Grange

    RD physio website: https://www.rdphysio.com/


    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    1 hr 7 min
  • Beyond Flexibility: Hypermobility, Chronic Pain, Movement and Hope with Jeannie Di Bon

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    In this episode, I sit down to chat with Jeannie Di Bon—movement therapist, educator, founder of The Zebra Club, author, and creator of the Integral Movement Method. Through both professional expertise and lived experience, she has helped thousands of people rethink movement not as something to fear, but as a pathway towards confidence, resilience and recovery.. 

    When most people think about hypermobility, they imagine someone who's simply very flexible. But for many people, hypermobility comes with persistent pain, fatigue, autonomic symptoms, gastrointestinal problems, anxiety, neurodivergence, repeated injuries, and years of being misunderstood.
    Today we're exploring a movement that is changing that narrative.

    keywords

    hypermobility, EDS, Zebra Club, pain management, movement therapy, neurodivergence, chronic pain, patient support, NHS, integrative movement

    key topics

    • Hypermobility and EDS diagnosis journey
    • The Integral Movement Method and its principles
    • The role of breath, proprioception, and nervous system regulation
    • Community support through the Zebra Club
    • Impact of misconceptions and the importance of early diagnosis
    • The overlap between hypermobility, neurodivergence, and mental health
    • Challenges within NHS pathways and the need for integrated care
    • Research and future directions in hypermobility and pain management

    Chapters

    00:00 Understanding Hypermobility and Its Challenges
    03:01 Jeannie Di Bon's Personal Journey with EDS
    05:58 The Birth of the Integral Movement Method
    08:55 The Zebra Club: A Community for Hypermobility
    12:01 The Role of Education and Awareness in EDS
    14:49 The Biopsychosocial Model in Pain Management
    18:04 Innovative Approaches to Movement Therapy
    20:56 The Importance of Breath and Proprioception
    23:52 Challenges in Traditional Rehabilitation for Hypermobility
    26:57 The Evolving Landscape of EDS Awareness
    29:58 Future Directions for Hypermobility Care
    33:38 Fragmentation and Community Support
    34:45 Hypermobility and Neurodivergence
    36:41 Understanding Misconceptions in EDS
    38:46 The Role of Clinicians in EDS Care
    43:00 Community Collaboration with Clinical Models
    48:30 Transformative Patient Stories
    51:34 Future Directions in EDS Research

    Resources

    Website

    The Zebra Club : https://thezebra.club/

    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    1 hr 2 min
  • Mental Wealth, Trauma and Pain Management: Speaking with Dr Rani Bora

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    Summary
    In this episode of Pain Speak, Deepak Ravindran and Dr. Rani Bora explore the concept of mental wealth, emphasizing the importance of cultivating mental health beyond merely reducing symptoms. They discuss the intersection of mental health and chronic pain and the evolving perspectives on mental health treatment. 

    The conversation delves into the definitions of mental wealth, the mind-body-spirit connection, and the trauma-informed paradigm, while also addressing the challenges of nervous system dysregulation and the impact of medication on mental health. 

    In this conversation, Rani and Deepak explore the complexities of deprescribing medications, particularly in the context of pain management. They discuss the challenges patients face when trying to come off medications, the role of trauma in pain perception, and the importance of understanding the kindling effect. 

     Additionally, they touch on the role of spirituality in well-being and the importance of empowering patients in their healing journey.

    Takeaways
    Mental health should focus on cultivating mental wealth, not just symptom reduction.
    Chronic pain is deeply connected to mental health and trauma.

    The conventional approach often focuses on fixing people rather than empowering them.
    Mental wealth encompasses mind, body, and spirit, not just the mind-body connection.
    The trauma-informed paradigm shifts the focus from 'what happened to you' to 'what happened inside of you.'


    Nervous system dysregulation can manifest in various physical and psychological symptoms.
    Medication tapering must be approached with caution to avoid dysregulation.

    Deprescribing can be challenging, especially for long-term users.

    The kindling effect can make withdrawal more difficult for some patients.

    Recovery can begin before symptoms fully resolve.

    Spirituality plays a crucial role in overall well-being and healing.

    Mental health recovery involves more than just symptom reduction.

    Keywords
    mental health, mental wealth, chronic pain, trauma, resilience, holistic psychiatry, nervous system dysregulation, medication, healing, well-being deprescribing, pain management, trauma, medication withdrawal, kindling effect, diagnostic labels, recovery, spirituality, mental health, holistic psychiatry

    Dr Rani Bora's Clinic is both online and Brick and mortar and she can be found at https://holisticpsychiatryclinic.com/


    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    1 hr 13 min
  • Lifestyle Medicine: Beyond Disease Management with Prof.Sunil Kumar

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    Summary
    In this episode of Pain Speak, I speak to Prof. Sunil Kumar  and discuss the pressing challenges in healthcare related to long-term conditions and the concept of 'waiting well.' We explore the journey of Dr. Kumar from anesthesia to becoming a thought leader in lifestyle medicine, emphasizing the importance of health capacity, resilience, and social connection. We delved into the significance of prehabilitation in preparing patients for surgery and the need for a shift from compliance to patient ownership in health management. 

    In this conversation, Sunil discusses the importance of behavior change, autonomy, and motivation in healthcare. He emphasizes the need to address burnout among healthcare professionals, particularly junior doctors, and shares insights on developing resilience through personalized approaches. Sunil advocates for lifestyle medicine as a foundational element in healthcare, aiming for a shift from reactive disease management to proactive health creation. He highlights the significance of auditing one's life and integrating purpose and passion into daily routines to combat burnout and enhance well-being.

    Takeaways
    The growing number of people living with long-term conditions is a significant challenge for healthcare systems.
    Waiting for treatment can be transformed into an opportunity for building strength and resilience.

    Lifestyle medicine is an evidence-based clinical discipline, not just lifestyle advice.
    Health should be defined as the capacity to live the life you want, not merely the absence of disease.
    Social connection is a critical determinant of health, with evidence showing its impact on longevity.


    Prehabilitation is an underutilized therapeutic window that can improve patient outcomes before surgery.
    Empowering patients through small, manageable changes can lead to significant health improvements.

    Behavior change requires capability, opportunity, and motivation, as outlined in the COM-B model. Lasting change is built on autonomy, competence, and connection.
    People resist being changed, not change itself.

    Lifestyle medicine should be a first-line therapy, not an add-on.

    The future of healthcare should focus on proactive health creation.

    Keywords
    healthcare, lifestyle medicine, prehabilitation, chronic conditions, social connection, patient empowerment, waiting well, health capacity, resilience, behavior change behavior change, autonomy, motivation, burnout, healthcare professionals, junior doctors, resilience, lifestyle medicine, clinician well-being, health systems

    Find more about Dr Sunil Kumar at https://drsunilkumar.co.uk/




    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    1 hr 15 min
  • How Understanding Your Body Can Transform Pain Management - A patient journey

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    In this episode of Pain Speak, I speak to one of my patients, Chantel, who very kindly agrred to share her story. Chantal shares her journey living with persistent neck and back pain, exploring how understanding, targeted interventions, and self-management strategies led to her recovery. This episode highlights the importance of patient responsibility, the role of neuroscience in pain, and practical tips for managing chronic pain.

    keywords

    chronic pain, neck pain, back pain, pain management, neuroscience, self-care, recovery, patient empowerment

    key topics

    • Living with chronic pain since early 20s
    • Gradual onset of neck pain and its impact
    • MRI findings and diagnosis of nerve narrowing
    • The importance of understanding pain mechanisms
    • Role of targeted injections and interventions
    • Self-care, mindfulness, and body awareness
    • Managing fear and the pain fear cycle
    • The significance of patient responsibility and knowledge
    • Recovery as a non-linear process with ups and downs
    • The impact of pain on mental health and well-being

    key frameworks

    • Pain Science Education
    • Neuroplasticity and Pain
    • The Pain Fear Cycle
    • Self-Management and Responsibility


    Chapters

    00:00
    Introduction to Pain and Recovery

    01:15
    Chantel's Life Before Pain

    02:52
    The Onset of Neck Pain

    05:58
    Seeking Medical Help

    09:41
    Understanding Pain and Diagnosis

    09:54
    Impact of Pain on Daily Life

    12:38
    Mental Health and Pain Management

    15:03
    Exploring Treatment Options

    18:21
    Immediate Effects of Treatment

    21:29
    Confronting Pain: A Personal Journey

    24:21
    Mind-Body Connection: Understanding Pain Responses

    27:44
    Taking Responsibility for Health and Wellbeing

    30:09
    Managing Fear and Embracing Action

    34:03
    Shifting Perspectives: Aging and Body Awareness

    35:23
    Understanding Neuroplastic Pain

    37:18
    Messages of Hope for Pain Sufferers

    Resources

    • Deepak Ravindran's Book on Pain Management
    • Alan Gordon's Book on Pain Science

    Guest links

    • LinkedIn
    • Instagram

    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    45 min
  • Healthcare and Employment - bridging the gap

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    Summary
    In this epsiode of Pain Speak, I
    host Dr. Karen Wallace to explore the vital connection between work and health, especially in managing chronic pain, mental health, and long-term conditions. They discuss innovative approaches, policy initiatives, and the future of integrated healthcare and employment support systems.

    keywords

    work and health, chronic pain, occupational medicine, NHS, AI in healthcare, disability support, fit note, mental health, employment, healthcare innovation

    Chapters

    00:00: The Impact of Chronic Pain on Employment

    02:48: Dr. Karen Wallace's Journey in Occupational Medicine

    06:06: Understanding Occupational Medicine and Its Role

    08:44. The Fit Note: Transition from Sick Note to Fit Note

    11:54: The Importance of Work as a Health Outcome

    14:55: Navigating the Fit Note Process

    18:04: Challenges in the UK Healthcare System

    20:56 The Role of Community Support in Employment and Health

    23:50 The Interplay of Mental Health and Chronic Pain

    27:02 The Long-Term Effects of Economic Inactivity

    30:43 Challenges in Returning to Work

    32:34: Exciting Developments in Work and Health Integration

    34:40: Envisioning an Integrated Work Health Model

    38:58: Understanding Chronic Pain in the Workplace

    44:01: Supporting Chronic Pain Patients

    45:59: The Role of AI in Healthcare

    53:32. Practical Advice for Clinicians

    55:30: Redesigning the Health System for Integration

    Resources

    • Maximus UK
    • Society of Occupational Medicine
    • UK Government White Paper 'Start, Stay, Succeed'
    • AI in Healthcare: Opportunities and Challenges (Dissertation)

    Guest links

    • LinkedIn

    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    1 hr 1 min
  • The Future of Pain Medicine in the UK: Innovations and Challenges

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    Pain medicine is at a crossroads.

    Summary

    In this episode, Dr. Ganesan Baranidharan, Consultant in Pain Medicine and Dean of the Faculty of Pain Medicine,  discusses the future of pain medicine, neuromodulation, and the evolving role of specialists in the UK. He shares insights on service development, patient selection, technological advances, and the importance of multidisciplinary care. 

    In this insightful interview in the role as a Dean, Dr. Ganesan Baranidharan discusses the evolving landscape of pain medicine, emphasizing the importance of credentialing, registries, big data, and the integration of technology and multidisciplinary approaches to improve patient outcomes. He shares his vision for the future pain specialist and the role of AI, training pathways, and national reforms.

     keywords

    Pain Medicine, Neuromodulation, Healthcare Innovation, UK, Patient Care, Medical Training, Future of Pain Management Pain Medicine, Credentialing, Registries, Big Data, AI, Training, Multidisciplinary, Future of Pain Care, Healthcare Innovation, UK Healthcare

    Chapters

    00:00 The Current State of Pain Medicine
    02:45 The Evolution of Pain Management
    05:49 The Rise of Neuromodulation
    08:42 Innovations in Neuromodulation Techniques
    12:05 Challenges in Accessing Pain Treatments
    15:09 The Role of Education in Pain Management
    17:59 Developing Effective Patient Selection Tools
    21:03 The Future of Pain Medicine
    23:55 The Role of the Faculty of Pain Medicine
    26:53 Community vs. Tertiary Care in Pain Management
    29:41 The Importance of Training and Recruitment
    33:05 Vision for the Future of Pain Medicine
    46:04 Understanding Chronic Pain and Its Management
    49:23 The Evolution of Pain Medicine as a Specialty
    53:55 Training Future Pain Specialists
    56:43 The Role of Data and Registries in Pain Medicine
    01:01:44 Improving Patient Care Through Collaboration
    01:06:25 The Future of Pain Management and Innovations
    01:12:12 The Importance of Big Data in Pain Medicine
    01:19:03 Challenges in Pain Management and Patient Selection
    01:25:37 The Human Element in Pain Medicine

     Resources

    Royal College of Anesthetists - https://www.rcoa.ac.uk/
    Faculty of Pain Medicine, Royal College of Anesthetists - https://www.rcoa.ac.uk/faculty-of-pain-medicine
    Neuromodulation Registry UK - https://neuromodulationregistry.uk/
    Dr. Ganesan Barneedaran's Publications - https://pubmed.ncbi.nlm.nih.gov/?term=Ganesan+Barneedaran
    GIRFT Program (Getting It Right First Time) - https://www.england.nhs.uk/girft/
    British Spine Registry - https://www.britishspine.org/registry
    MHRA Device Safety Regulations - https://www.gov.uk/government/organisations/medicines-and-healthcare-products-regulatory-agency
    Big Data in Healthcare - NHS Digital - https://digital.nhs.uk/

    Guest links

    Twitter - https://twitter.com/DrGBaranidharan
    LinkedIn - https://www.linkedin.com/in/ganesan-baranidharan/






    Disclaimer:
    This podcast is for education and general information only and does not replace personalised medical advice. If you are experiencing ongoing pain or distress, please consult your healthcare professional. 

    Please provide a feedback and comments on the podcast and any questions that you may have.

    If you enjoyed it please rate and leave a review on Spotify/Apple podcasts and tell a friend about this show.


    The Pain Speak podcast is presented by Prof Deepak Ravindran, a NHS Consultant specialising in Pain and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'

    Get in touch:
    Twitter: @deepakravindra5
    Instagram: drdeepakravindran
    Website: www.deepakravindran.co.uk
    Linktree: https://linktr.ee/DrDeepakRavindran
    Youtube Channel: https://www.youtube.com/@drdeepakravindran5361

    For Clinical Queries and consultations, please go to Berkshire Pain Clinic



    Order a copy of the Pain Free Mindset here

    For Season 1 and 3:
    Mixed and edited by Rob Cao at...

    1 hr 34 min

About Pain Speak

From the publisher's feed

The Pain Speak podcast is presented by Prof Dr Deepak Ravindran, a Consultant specialising in Pain, MSK and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'.…

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