Welcome to the Pain to Power Podcast.

In this episode, I am joined by Connie Zeller - Founder of C.Zeller Events

Join us as we delve into the incredible journey of entrepreneur Connie Zeller, from tragedy to triumph. From witnessing the devastating mass shooting in Las Vegas to navigating the uncertainties of the pandemic, Connie's resilience and ability to adapt have been truly remarkable. We'll explore how she remained calm in the face of chaos, pivoted her business to virtual events, and found new streams of revenue amidst uncertainty. Tune in as we uncover the lessons learned from her inspiring story and discover how she turned pain into power, serving as an inspiration to entrepreneurs everywhere.

With over ten years of experience as an event producer and manager with a focus on virtual events, corporate events, training, and conferences - Connie founded C.Zeller Events to ensure that events are profitable, professional and engaging.

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Website: SaltyBeEvents.com

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Welcome to the Pain to Power Podcast.

In this episode, I am joined by Jen Bonnichsen

Join Jen Bonnichsen on her journey from pain to power as she shares her inspiring story of overcoming health issues, job loss, and other obstacles. From being born with a heart defect to facing breast cancer, her resilience and determination to find purpose and joy in life will leave you inspired and motivated. Through her authentic nature, volunteer work, and passion for empowering others, Jen reminds us that even in the face

Jen's life has had a number of challenges along the way. Three open heart surgeries, two rounds of breast cancer, a divorce caused by infidelity with financial ruin to follow, and losing her

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Website: https://www.joyfulbalancewellbeing.com/

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Welcome to the Pain to Power Podcast

In this episode, I am joined by Alice Murray - Director

Alice Murray takes listeners on a transformative journey from pain to power, offering insights, inspiration, and practical wisdom for navigating adversity and finding resilience. Through her own remarkable story, Murray shares the profound lessons she has learned about embracing gratitude, self-acceptance, and the power of authenticity. With unwavering faith and a commitment to self-care, she invites listeners to discover their own inner strength and rediscover their true purpose. Through her words, Murray provides a beacon of hope for those seeking to transform their pain into power, offering a roadmap for resilience and redemption.

Alice assures us if we are suffering with physical pain, "that we are not our pain. That you are created with a purpose." Alice shares her exact steps that she takes daily to not let her suffering consume her life. These golden nuggets with set you free if you have physical (or mental) ailments that have changed the way your life played out. I can feel her trust in herself, God and others, as she shares authentically "I get to be myself. At times I'm a mess and that's ok." Alice shares how she walks with others on their grief journey and LOVES TO PRAY for others over coffee or wine---so here's her email address: [email protected].

Alice Murray oversees the care ministries of St. Mark's for all ages, life stages, and needs. She has a heart for connecting with people and being alongside them in seasons of both need and celebration. Previously, Alice was on the family ministry team and loves to partner with parents to disciple their children on their faith journey. She also loves to serve as a pastoral intern. Alice was a teacher for 18 years and loved to learn. She married her high school sweetheart Eric 24 years ago. Together they have two amazing kids, Noah and Avery.

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Alice’s Email: [email protected]

Website: St. Mark’s Lutheran Church

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JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ is a group of amazing women wanting to take their lives to the next level.

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Welcome to the Pain toPower Podcast.

In this episode, I am joined by Maren Lenhart - Public Health Analyst

 Maren Lenhart shares her powerful and deeply personal journey of overcoming addiction and finding strength in sobriety. With raw vulnerability, she discusses the struggles she faced, the wake-up call that prompted her to seek help, and the ongoing journey of recovery. Lenhart's story serves as an inspiration to anyone battling addiction, highlighting the importance of support, addressing underlying issues, and embracing vulnerability. Her words offer hope and encouragement to those seeking healing, reminding them that they are not alone in their journey.

Maren is a Public Health Analyst for a health nonprofit organization here in Iowa. She cares about your dental health more than you probably do and is passionate in her focus to improve health and well being for all community members, particularly our most vulnerable. Maren received a Master's of Public Health from Des Moines University and Bachelor's degree from Iowa State University. She will argue that her additional education came from her experience volunteering and saying yes to new opportunities and surrounding herself with people who are brutally honest.

CONNECT WITH MAREN

Maren’s LinkedIn Page

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JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ is a group of amazing women wanting to take their lives to the next level.

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Welcome to the Pain to Power Podcast.

In this episode, I am joined by Lisa Hagen

Lisa is a sixty-six year old retired woman, living her best life. She has walked her way through many storms in her life and come out the other side stronger and wiser.

You'll learn about the power of reinventing oneself and tracking what's important to you. "What gets measured, gets managed," I've heard and Lisa's retirement life speaks to what she tracks and why.

You'll be inspired to harness the power of resilience and discover the joy that awaits on the other side of pain. Don't miss out on this transformative and uplifting episode.

Connect with Lisa on Facebook.

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Facebook: ⁠⁠⁠⁠@bethmontpascoach⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠@bethmontpas⁠⁠⁠⁠

JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ is a group of amazing women wanting to take their lives to the next level.

Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

Welcome to the Pain to Power Podcast.

In this episode, I am joined by Jack Perez - Founder of Kuel Life.

Jack tells it like it IS.

What a powerhouse normalizing aging! Ageism is something we do to ourselves, she says! I love her philosophy that we shouldn't do it along and I learned that isolation and loneliness shorten our lifespan even more than smoking. Jack and I discuss 'learned helplessness' aka victim mindset and having power over our feelings. We end the interview with some discussion around her courageous travels to keep herself uncomfortable, nimble and motivated!

Don't wait to get on Jack's Sunday newsletter, it's free and jam packed with resources for us to share, learn and play together!

We dive deep into the transformative journey of menopause, shedding light on the challenges faced and the power of embracing change. With personal anecdotes and expert insights, this thought-provoking episode explores the physical, emotional, and societal aspects of menopause, while advocating for the importance of seeking support and knowledge. From the creation of the empowering platform Kuel Life to discussions on resilience, travel, and breaking the silence, this podcast offers a powerful guide for women navigating this significant life transition. Tune in to gain valuable insights and discover the strength and empowerment that come from navigating menopause with grace and resilience.

Jack founded Kuel Life in 2017. Through her platform, Perez champions change, redefining modern midlife for women through curated content and women-driven brands. Kuel Life offers women an opportunity to ‘Share, Learn, Shop, and Play with Our Second Act Sisters!

Previously, she spent 20 years at Summit Strategy Partners, a San Francisco-based marketing and public relations firm, where she was a founding partner. Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo.

Get Jack's FREE Gift: 8 Ways To Make The Most Of Midlife. Click here to get your copy today.

CONNECT WITH JACK

Website: ⁠KuelLife.com⁠

Facebook⁠

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Click here to sign up for her weekly newsletter.

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Facebook: ⁠⁠⁠@bethmontpascoach⁠⁠⁠

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JOIN MY TRIBE: ⁠⁠⁠Best Life Tribe⁠⁠⁠ is a group of amazing women wanting to take their lives to the next level.

Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

Welcome to the Pain to Power Podcast.

In this episode, I am joined by Nina Obier - Dynamic Speaker & Certified Clarity Coach. She takes us on a captivating journey from pain to power, sharing her personal experiences of navigating change, finding solace in faith, and embracing her authentic self. Through her vulnerability and self-discovery, she inspires listeners to confront their own pain, overcome self-doubt, and find their path to empowerment. With insights from her conversations

Long-time mentor and friend Nina's FUNness and simple view of life is inspiring! She shares the courageous move from her comfortable home to a new area and vascilating about 'just living' or 'taking roots'! Listen in as to hear her love for the Lord and her steps to going all in on life!

CONNECT WITH NINA

Check out Nina's Books:

Listen.Learn.Love.Lead

My Daily Clarity

Daily Clarity for Catholics

Download Nina's FREE Guide: "Start Your Day with Gratitude & Positivity"

She shares with you several ways to add this simple yet powerful concept into your daily routine.

Click here to get yours today.

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Facebook: ⁠⁠@bethmontpascoach⁠⁠

Instagram: ⁠⁠@bethmontpas⁠⁠

JOIN MY TRIBE: ⁠⁠Best Life Tribe⁠⁠ is a group of amazing women wanting to take their lives to the next level.

Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

Welcome to the Pain to Power Podcast.

In this episode, I am joined by Janette Van Leer - Owner and Creator of the Transformation Code

Janette shares her own inspiring journey of conquering depression and unhealthy relationships. Discover how she found the keys to living an abundant and fulfilling life through coaching and energy work. From the power of asking the right questions to the transformative impact of love, Jeanette's story will touch your heart and leave you feeling empowered. Tune in and unlock the secrets to living your own inspired life.

Janette is passionate about helping people transform and become their best selves. Whether it’s helping them live their purpose and create a satisfying and fulfilling career through learning the Transformation Code, an energy session that effectively gets to the root of what is blocking them from moving forward, or through her powerful eight-week Transformational Coaching Program that peels away the layers that are in the way of success, happiness and wholeness. Janette thrives on empowering others to shift and change their lives.

CONNECT WITH JANETTE

⁠Facebook⁠

Website: Transformation Code

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Facebook: ⁠⁠⁠⁠@bethmontpascoach⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠@bethmontpas⁠⁠⁠⁠

JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ is a group of amazing women wanting to take their lives to the next level.

Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

Welcome to Pain to Power Podcast.

In this episode, I am joined by Krista Powers - Life Coach and CEO and Founder of Potere

Listeners will be taken on a transformative journey towards inner calmness and authenticity through the teachings of Krista Powers, CEO and founder of Potere Coaching. With her book "Midlife Calm: An Alternative to Midlife Crisis" as a guide, Powers shares her innovative and effective tools for reconnecting with oneself. Listeners will discover the power of curiosity, self-trust, and acknowledgment as they explore their inner wisdom and connect with their hearts. Join Beth and Krista on this inspiring podcast and experience the transformative power of inner calmness.

Krista is an experienced professional with a strong background in healthcare, nonprofit, education, and business. As the CEO and Founder of Potere Coaching, she is dedicated to helping individuals achieve long-lasting success while considering both the human aspects of a team and the mission of the business. With a graduate degree in social work and certifications in the Grief Recovery Method and Coaching, Krista brings a unique perspective to her coaching approach, resulting in improved leadership skills, personal confidence, and clarity. Having personal caregiving experiences, she has learned how to grow and rekindle her own well-being, which fuels her passion to empower individuals during transformative moments in life.

CONNECT WITH KRISTA

Facebook

Website: Potere Life Coaching

Companion Workbook for Midlife Calm 

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Facebook: ⁠⁠⁠@bethmontpascoach⁠⁠⁠

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JOIN MY TRIBE: ⁠⁠⁠Best Life Tribe⁠⁠⁠ is a group of amazing women wanting to take their lives to the next level.

Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

TRIGGER WARNING: This podcast contains raw in real life stories. Content may contain the following subjects, death, divorce, murder, or suicide.

Welcome to Pain to Power Podcast.

In this episode, I am joined by Caryn Bird-Performance Mindset Expert.

Every mother's worst nightmare: there's been an accident, your child has died.

Plus a pandemic and a divorce.

How does one survive much less thrive when life serves you that?!

Come be inspired by Caryn and Beth's conversation about grief, angels and communicating with her son after death. I thought we'd focus on Caryn's massive loss and instead we heard how life happens FOR her, not TO her. Caryn also shares her advice on how to get to joy after loosing a child.

This episode has a powerful message that you don't want to miss! Listen in with an open mind, you will be amazed.

Caryn is an International Speaker and Trainer, Author of Hypnos-Niche, and Founder of Win With Hypnosis Clinic. Caryn coaches and certifies hypnotists around the world to become game-changing Performance Mindset Experts via the Attitude of a Champion Academy. Her expertise is working with high performers and is a leading mindset expert; training athletes to tap into their self-belief and mental toughness so they can reach their peak performance.

Get her FREE Relaxation Success Hypnosis Audio Recording. This recording will help you enter a calm state of relaxation and lean into mental & emotional balance.

Facebook

Website: Win With Hypnosis

Website: Caryn Bird-Performance Mindset Expert

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Facebook: ⁠⁠⁠@bethmontpascoach⁠⁠⁠

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JOIN MY TRIBE: ⁠⁠⁠Best Life Tribe⁠⁠⁠ is a group of amazing women wanting to take their lives to the next level.

Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.