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Tom, Chris, and David discuss RPE and programming with Kelly Mann. Kelly is an EP turned into one of the best powerlifting coaches in AUS, the boys deep dive into her experiences with athletes in comp prep and dealing with program adjustments, athletes and ability to rate RPE, and how rehab is performance.
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Tom, Chris, and David discuss RPE and programming with Kelly Mann. Kelly is an EP turned into one of the best powerlifting coaches in AUS, the boys deep dive into her experiences with athletes in comp prep and dealing with program adjustments, athletes and ability to rate RPE, and how rehab is performance.