Performotion Podcast

Pain2Performance: Episode 3 - Where RPE meets Rehab


Listen Later

Tom, Chris, and David discuss RPE and programming with Kelly Mann. Kelly is an EP turned into one of the best powerlifting coaches in AUS, the boys deep dive into her experiences with athletes in comp prep and dealing with program adjustments, athletes and ability to rate RPE, and how rehab is performance.

...more
View all episodesView all episodes
Download on the App Store

Performotion PodcastBy Kelly Mann

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings