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Have you ever been told to "just get on birth control" because it will help your periods or solve your hormonal imbalances? Us too! Megan Loda joins us on this episode as a personal testimony of how she manages her painful periods in a holistic way. We both chat about our experience with the pill and the changes we noticed when we came off of birth control. Did it really help our periods and hormones? We explore ways to elevate period pain, PMS symptoms and discuss hormonal changes.