A raw, and painfully honest conversation about mental illness, depression, and suicide. Told through my real experience. Crystal dives deep into the messy truth of what it's like to live inside your own head when it turns against you. Equal parts educational, emotional, and uncomfortably relatable, this episode sheds light on the hidden battles people fight every day… reminding you that even in the darkest moments, you're not alone. Text HOME to 741-741 to speak to a trained counselor 24/7 for FREE!