In this episode Crystal explains how she stays positive and manifest the things that she wants in her life now and in the future. It's short sweet and to the point. Happy Tuesday!

In this raw and unfiltered episode of Shack of Sit, Crystal sits down with her daughter, Taytum, for the first real mother–daughter conversation about what it was like growing up as the child of an addict. Together, they peel back the layerschildhood memories, fear, anger, strength, forgiveness, and the long road from chaos to sobriety.

It's their story of resilience, reconnection, and the unbreakable bond that addiction tried... but failed to destroy.

If you've ever loved someone struggling with addiction, or you're healing from your own past, this conversation will sit with your soul.

Crystal gets honest about setting boundaries, and life skills. The guilt that comes with setting boundaries, and how choosing yourself isn't selfish, it's mandatory.

Join Crystal and Aleah, two souls who've walked through the fire and found their way back — as they dive deep into the realities of foster care, knowing your rights, and the power of redemption. With honesty, heart, and a touch of humor, they share real stories, raw truths, and inspiring conversations about healing, growth, and taking your power back.

In this episode Crystal takes you through a nostalgic piece of her life. Childhood friends are like mirrors! Reconnecting with childhood friends, the ones who remember who you were before the world told you who to be. If you've ever reconnected or want to reconnect with a friend this podcast is for you! Write Crystal and tell her your stories so she can share the love, with the world!

Real talk on co-parenting with Crystal. Because raising kids together after the breakup deserves its own kind of applause. When you stop acting from pain... everything changes. Hurt parents may raise confused children.

A raw, and painfully honest conversation about mental illness, depression, and suicide. Told through my real experience. Crystal dives deep into the messy truth of what it's like to live inside your own head when it turns against you. Equal parts educational, emotional, and uncomfortably relatable, this episode sheds light on the hidden battles people fight every day… reminding you that even in the darkest moments, you're not alone. Text HOME to 741-741 to speak to a trained counselor 24/7 for FREE!

In this episode of Self-Sabotage to Radical Self Love, Crystal spills the tea on how she went from wrecking her own peace (and maybe a few relationships) An "aha!” moment that might just call you out on your own BS.

This one's going to sting. We sit down and let it all out — the betrayal, the heartbreak, and the end of a friendship we thought was forever. Sometimes you don't realize how much someone meant to you until they break you. This episode is Crystal unfiltered, emotional, and letting my ego fade.

Back When We Thought Ritz Crackers Meant Rich”

Remember being little and thinking certain objects were the ultimate sign of wealth? Like having an above ground pool, name brand cereal, or even a couch that waswrapped in plastic? In this episode, we're diving into the hilarious, nostalgic things we swore meant someone had money when we were kids. From cable boxes with all the channels to owning more than one phone in the house, we're laughing at how our childhood brains defined “rich” and how it compares to adult reality.