Hi Everyone!  

Painting your fingernails can be helpful when you have discoloration during some chemo treatments. Check with your doctor if you choose regular polish (acetone). But you can use water based nail polish  - like Piggy Paint  (not a sponsorship) They smell great or you can get ones without scent  if you feel sensitive to smell. Listen to my podcast and here what more painting your nails.

Letting go! Understanding how you feel, recognize it, say it to yourself and then let ago. Come listen to my podcast and I will explain how this is done and what exercises to do and how this will help your mindset and body in the long run.