This episode brings awareness to Child Trafficking.

T-shirts coming soon - all proceeds will go to help missing children. Details on where to get your T-shirt will be released in a later episode.

The ability to reason is what makes us truly powerful. Through reasoning we can become better and help implement change in the direction we please. The only way to reason is through silence. By using silence to listen, we can then use reason to dissect our thoughts in order to create the best solution.

Have you ever noticed how little things in life can make huge changes? Today, I'm going to talk about one thing that might just change your life for the better. The power of listening!

Keeping your word is the single most important thing you can do! By implementing this in your life, you will grow beyond belief in all aspects.

Building off my last episode, I wanted to better explain my build a wave analogy. Here, I'm talking about making small changes in order to achieve a new you and accomplish some goals.

Did you know most negative things that happen in our life are caused by OURSELVES? Do you have self-doubt? Do you fear or avoid things because you don't know the outcome? Does the voice in your head want you to win? What's the state of your self-criticism? All of these things can hold you back.

NOT AFTER TODAY!

This episode is my take from a piece of writing. "Useless Work versus Useless Toil" by William Morris is technically a socialist essay, but that is not what I'm talking about here. In everything, we should be able to find a silver lining, in order to learn a new lesson.

Treat everyone with humility! Stay Safe. Your all loved.

Dealing with anxiety can be a burden. Today we unpack how i deal with anxiety. Hopefully, these methods will help you too.

1. Exercise.

2. Make a schedule to make sure you accomplish all tasks on time.

Let me know how you deal with anxiety on Facebook, Twitter, or Youtube by searching Painted Gold Podcast. I would love to help more people by implementing more ideas.

Today's episode is all about doing you! Forget all the negative shit that comes along. There will always be haters. Don't let the haters hold you back. By defeating your criticism, you will succeed in whatever you put your mind to.

Remember, "Your biggest fan is a stranger, and your biggest hater is someone you know."