Pajama Gramma Podcast

Your Competitor's Win is YOUR Opportunity | Reframe This NOW! Celebrate Others: Other People's Success Does NOT Shrink Your Pie! Supersize Your Business Annual Challenge Day 207! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #contribution #dowhatyoucan #givingback #businessimpact #liveschanged #awesomenessfile #output #rippleeffect #teach #teachwhatyoulearn #sharestories #experience #beanexample #setexample #model #celebrateothers #competition #abundantmindset

Stop feeling resentment when others succeed. Learn how to replace a scarcity mindset with genuine support for people around you.

Do you ever feel a knot in your stomach when someone else achieves a goal? That physical reaction is often a sign of a scarcity mindset, not true ambition. This video breaks down why we experience these pangs of jealousy and how to reframe your perspective to focus on your own path instead of comparing yourself to others.

We explore the psychology behind why celebrating others is actually a powerful tool for your own success. By shifting away from envy, you free up mental energy to focus on your personal growth. You will learn practical ways to recognize when you are falling into a trap of resentment and how to consciously choose a different, more constructive emotional response.

Subscribe for daily mindset breakdowns and comment below with a time you successfully cheered for someone else despite feeling envious.

Guess What I'm Leaving Behind For My Granddaughters (And It's Not Money)! Supersize You Annual Challenge Day 206! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou Leaving a legacy for your family is more important than building financial wealth. Learn why values matter more than money. In this episode, Sharon Horne-Ellstrom discusses the essential principles of leaving a legacy that outlasts monetary inheritance. Designed for anyone reflecting on what they pass down to future generations, this discussion focuses on prioritizing family values over material assets. Whether you are a parent or grandparent, understanding how to instill lasting principles is a vital part of personal growth. This marks the 206th day of the Supersize Your Annual Challenge, a project now in its ninth year. By participating in the journey, you gain perspective on long-term impact and intentional living. Focusing on character and lessons learned creates a stronger bond with your granddaughters and children than any bank account could provide. Subscribe for daily personal growth breakdowns and comment below on what legacy you want to leave for your family.

Legacy: What's SHE Up To Now Day 3098? Supersize Challenges, AI, Example Impact, Coaching...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #legacy #impact #legacy #whatssheuptonow #documentthejourney Join Sharon every day!

What Will You Leave Behind? (Not What You Think)! Guess What I'm Leaving Behind For My Granddaughters (And It's Not Money)! Supersize Your Business Annual Challenge Day 206! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #givingback #businessimpact #entrepreneurtrap #measure #whatmatters #journalimpact #liveschanged #output #rippleeffect #teach #teachwhatyouknow #teachwhatyoulearn #sharestories #experience #beanexample #leavingbehind #legacy #setexample #model Join us daily to create your impact and legacy. Comment: ME

Burnout Isn't Noble, It's Just Broken! Fill Your Cup First! Supersize You Annual Challenge Day 205! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou Master the art of self care tips to avoid burnout. Learn how to fill your own cup effectively so you can help others without exhaustion. Many of us struggle with the balance of giving to others while maintaining our own mental wellness. This conversation focuses on moving past the feeling of being overwhelmed. We discuss practical ways to prioritize yourself, ensuring you have the energy required to support your community and family sustainably. Using the SUPER method—Specify, Uncover, Plan, Execute, Review—you will gain a concrete framework for setting boundaries. By applying these self care tips, you can stop the cycle of depletion and find a more sustainable approach to contribution. This guide is for anyone ready to stop sacrificing their own well-being to please others. Subscribe for daily mental wellness breakdowns, and comment below with which part of the SUPER method you plan to start using this week. #mentorsomeone #sharewisdom #care #intentionalgiving #giveregularly #whatmatters #mindset #howcanIhelp #creatortrap #measurewhatmatters #measure #SUPERframework #teach #sharewisdom #shareskills #rippleeffect #burnout #fillyourcupfirst

Exhausted? What's SHE Up To Now Day 3097? Supersize Challenges, Giving Burnout, AI, Skool...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #yourdefinition #rateyourself #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity Learn the reality of an online business transition after selling a traditional company. See how to pivot when you are burnt out. Sharon Horne-Ellstrom shares her personal journey of leaving a brick and mortar to online business model behind. After years of running an Italian food manufacturing company, the exhaustion became too much to ignore. This discussion covers the specific challenges faced when moving away from physical manufacturing into the digital space, a shift that began in 2017. If you are considering an online business transition, this breakdown offers perspective on the mental and professional shifts required. We examine the motivations behind leaving a successful brick and mortar operation and what it takes to start fresh online. Whether you are currently burnt out or simply looking for a change in your career trajectory, understanding the pivot from brick and mortar to online business is essential. Subscribe for daily business transition breakdowns, and let me know in the comments if you are currently planning your own career shift.

Giving Yourself Away? How The Generosity Trap Works! The Generosity Trap: When Giving Feels Like Drowning! Supersize Your Business Annual Challenge Day 205! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #givingback #businessimpact #entrepreneurtrap #measure #whatmatters #journalimpact #liveschanged #awesomenessfile #output #rippleeffect #teach #teachwhatyouknow #teachwhatyoulearn #sharestories #experience #beanexample #generositytrap #burnout #exhaustion #giverfatigue Are you caught in the generosity trap? Learn how to stop overcommitting so you can reclaim your energy and focus. Many professionals and business owners struggle with the inability to say no, leading to chronic exhaustion and misplaced guilt. This discussion breaks down why the desire to be helpful often backfires, creating a cycle of resentment and diminished productivity. Sharon Horne-Ellstrom explains the psychological triggers behind this behavior and why it is a major pitfall for entrepreneurs. By identifying the generosity trap, you gain the clarity needed to set better boundaries. This approach helps you shift from reactive overcommitment to intentional action. When you stop saying yes to everything, you protect your mental health and ensure your business efforts remain aligned with your actual priorities. If you are tired of feeling drained by your own good intentions, this perspective offers a way out. Subscribe for daily productivity and mindset breakdowns, and comment below with your biggest struggle when it comes to setting boundaries.

Giving Yourself Away? How The Generosity Trap Works! The Generosity Trap: When Giving Feels Like Drowning! Supersize Your Business Annual Challenge Day 205! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #givingback #businessimpact #entrepreneurtrap #measure #whatmatters #journalimpact #liveschanged #awesomenessfile #output #rippleeffect #teach #teachwhatyouknow #teachwhatyoulearn #sharestories #experience #beanexample #generositytrap #burnout #exhaustion #giverfatigue Are you caught in the generosity trap? Learn how to stop overcommitting so you can reclaim your energy and focus. Many professionals and business owners struggle with the inability to say no, leading to chronic exhaustion and misplaced guilt. This discussion breaks down why the desire to be helpful often backfires, creating a cycle of resentment and diminished productivity. Sharon Horne-Ellstrom explains the psychological triggers behind this behavior and why it is a major pitfall for entrepreneurs. By identifying the generosity trap, you gain the clarity needed to set better boundaries. This approach helps you shift from reactive overcommitment to intentional action. When you stop saying yes to everything, you protect your mental health and ensure your business efforts remain aligned with your actual priorities. If you are tired of feeling drained by your own good intentions, this perspective offers a way out. Subscribe for daily productivity and mindset breakdowns, and comment below with your biggest struggle when it comes to setting boundaries.

Teach Others To Give, Multiply Your Impact! Supersize You Annual Challenge Day 204! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou #mentorsomeone #sharewisdom #care #intentionalgiving #giveregularly #whatmatters #mindset #howcanIhelp #creatortrap #measurewhatmatters #measure #SUPERframework #teach #sharewisdom #shareskills #rippleeffect

Teach Don't Preach! What's SHE Up To Now Day 3096? Supersize Challenges, SUPER, Coaching, Skool...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #yourdefinition #rateyourself #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #yourcause #yourpassion #passions #purpose #shareyourtime #givefirst #beyou #contribution #bestsecrets #giveaway #shareexperience #contributionmindset #example #leaveitbette #howcanIhelp #kindness #coaching #beyou #teach #rippleeffect Stop doom scrolling first thing in the morning. Learn how to stay focused on content creation instead of getting lost in feeds. Many of us struggle with social media distraction before the workday even begins. If you sit down to film or write but end up checking Facebook instead, this reflection is for you. Sharon Horne-Ellstrom breaks down why morning habits often derail our creative output and how to shift your mindset. This discussion explores the difference between teaching and preaching when it comes to personal growth. By examining the impact of mindless scrolling on productivity, you can reclaim your morning routine and ensure your creative goals come first. Learn to identify the triggers that lead to avoiding distractions so you can focus on building your brand. Subscribe for daily productivity breakdowns and comment below with your biggest challenge when starting your workday.

Comment ME to get invite to Freemium Skool Community and STOP DOOM SCROLLING too!!!