Pajama Gramma Podcast

Pajama Gramma Podcast

By Pajama Gramma (Sharon Horne-Ellstrom)BusinessEntrepreneurship
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Pajama Gramma Podcast episodes

  • Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140!

    Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 140 of our Supersize You Annual Challenge! Today we're exploring why we sometimes feel "stuck in life" and how to effectively "move forward". Sharon shares personal "life lessons" and strategies for "how to get unstuck", emphasizing the importance of building "resilience" to overcome challenges proactively. #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #mentalhealth #supersizeyou #stuck #getunstuck #knowwhattodo #infinitepossibilities #changeyourmind #think

    14 min
  • Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140!

    Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 140 of our Supersize You Annual Challenge! Today we're exploring why we sometimes feel "stuck in life" and how to effectively "move forward". Sharon shares personal "life lessons" and strategies for "how to get unstuck", emphasizing the importance of building "resilience" to overcome challenges proactively. #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #mentalhealth #supersizeyou #stuck #getunstuck #knowwhattodo #infinitepossibilities #changeyourmind #think

    14 min
  • Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140!

    Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 140 of our Supersize You Annual Challenge! Today we're exploring why we sometimes feel "stuck in life" and how to effectively "move forward". Sharon shares personal "life lessons" and strategies for "how to get unstuck", emphasizing the importance of building "resilience" to overcome challenges proactively. #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #mentalhealth #supersizeyou #stuck #getunstuck #knowwhattodo #infinitepossibilities #changeyourmind #think

    14 min
  • Stuck? What's SHE Up To Now Day 3032? Supersize Challenges, Mastermind, 100, Skool, And Life!

    Stuck? What's SHE Up To Now Day 3032? Supersize Challenges, Mastermind, 100, Skool, And Life! How Can πŸ€” I Help? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyouannualchallemastermind #figureitout #howcanIhelp #emotion #controlresponse #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about

    6 min
  • Stuck? Let's Talk About It! Supersize Your Business Annual Challenge Day 140!

    Stuck? Let's Talk About It! Supersize Your Business Annual Challenge Day 140! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #stuck #getunstuck #flexibility #knowwhattodo #neverstuck #infinitepossibilities Welcome to day 140 of our Supersize Your Business annual challenge! Today, we're tackling the common feeling of being stuck and making excuses when faced with problems. We'll explore how developing a strong mindset and building resilience are crucial for overcoming adversity and achieving personal growth. Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness

    14 min
  • Emotions Running Amok? Here's What You're Missing!

    Emotions Running Amok? Here's What You're Missing! Do You Regulate Your Emotions...Or Run Amok? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #emotions #regulateemotions #runamok #outofcontrol Hey there, what's SHE up to now? This video explores the vital role of emotional control in navigating daily life, emphasizing that individuals are the sole managers of their own emotions. Sharon highlights how thinking is the primary tool for self-regulation and overall mental health. Understanding your emotional intelligence is key for personal growth and continuous self improvement. Join us daily for more insights!

    10 min
  • Emotions Running Amok? Here's What You're Missing!

    Emotions Running Amok? Here's What You're Missing! Do You Regulate Your Emotions...Or Run Amok? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #emotions #regulateemotions #runamok #outofcontrol Hey there, what's SHE up to now? This video explores the vital role of emotional control in navigating daily life, emphasizing that individuals are the sole managers of their own emotions. Sharon highlights how thinking is the primary tool for self-regulation and overall mental health. Understanding your emotional intelligence is key for personal growth and continuous self improvement. Join us daily for more insights!

    10 min
  • She Learned This On Day 3031! What's SHE Up To Now Day 3031? How Can πŸ€” I Help?

    Hey there, what's you up to now, day 3031? Sharon is here to ask, how can I help? This video is all about how we are here for "service to others" and how that plays into "personal growth". Sharon shares her journey, offering valuable life lessons and insights from her business experience, focusing on "business ideas" and general "business motivation". She also touches on how to make money and how her expertise lies in helping "entrepreneur" with their "online and offline business"! What's SHE Up To Now Day 3031? How Can πŸ€” I Help? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyouannualchallemastermind #figureitout #howcanIhelp #emotion #controlresponse #lessonslearned

    6 min
  • Your Emotions Are Killing Your Business Growth!

    Your Emotions Are Killing Your Business Growth! Welcome to day 139 of the Supersize Your Business Annual Challenge! This video explores how emotional control is vital for business success, highlighting that growing a business is a significant journey of personal growth. Sharon emphasizes the importance of self development and emotional intelligence to truly grow your business. Join us daily for more business motivation and insights! Think To Create Emotional Regulation To Supersize Your Business! Supersize Your Business Annual Challenge Day 139! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #manageemotions #emotionalregulation #beanexample #impactculture #peoplearewatching #thinkbeforeyouact #popthecork #onlyyoucandoit

    13 min
  • You Wouldn't Speak To Others Like This, So Why Yourself?

    You Wouldn't Speak To Others Like This, So Why Yourself? Are You Kind To Your Own Mind? Supersize You Annual Challenge Day 138! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #kind #bekindtoyou #compassion Welcome to Day 137! Today, we're diving into the critical role of your inner voice and how it shapes your reality. Sharon reflects on the importance of self compassion and positive thinking, questioning if we extend the same self kindness to ourselves as we would to a friend. This video is all about improving your mental health and fostering true self improvement! πŸš€

    9 min

About Pajama Gramma Podcast

From the publisher's feed

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to…