Just want to say thank you for listening!

It is time to think about ourselves and mindfulness. We sit down with Dr. Daniels as he talks about mindfulness. Take a breathe and pause. Dr. Daniels takes us through a guided Meditation, sits back, relax, and enjoys a calm relaxing podcast.

Ever feel nervous or worried about studying for a test or even taking a test. We are here to help give you tips and tricks to get your mind ready for looking for a test. We sit down with Dr. Parson, PAL Professor, Amy George AT Center Coordinator at Curry College, and student Grant Palmer to discuss studying for exams and reducing stress during the process.

Music brings everyone together in some way. We all have our genres of music we listen to. Music is so powerful we needed to bring in an expert to go over music and how compelling it can be. We sit down with Emily Howe, professor at Curry College, and discuss her background and love for music. Next time you listen to a song, think about the lyrics and the artist's journey. Enjoy :).

Stress affects us all; Stress makes us human. Let's learn about stress. 

"Doing something productive is a great way to alleviate emotional stress. Get your mind doing something productive." – Ziggy Marley

At the AT Center, we help students in their online learning despite their learning differences. With this, everyone is able to achieve at their rate. Peer Mobile Learning Tutors one on one with students exhibiting the IPad and all it has to offer, as well as showing students new apps that compile with their learning style

-Tiana Delano