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Title: Paleo Diet for Beginners
Subtitle: Lose Weight and Get Healthy
Author: Brian James
Narrator: Rob Drex
Format: Unabridged
Length: 29 mins
Language: English
Release date: 12-19-17
Publisher: Brian James
Ratings: 4 of 5 out of 4 votes
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Are you struggling with weight loss? Do you want to look more beautiful and filled with much more energy? Use these weight loss tips to achieve happiness, health, and beauty - without boring workouts, diets, or cutting calories.
In this audiobook, you will learn:
Just remember: Investment in your health is the best present that you could ever give yourself.
Members Reviews:
There's definately better books on Paleo out there
I seldom write reviews, but this book is not worth the price. If I hadn't bent the cover, I'd have sent it back. Google the subject and you get more information. There's definately better books on Paleo out there.The author probably did lose weight on this, but there is little real information on why you should do this. He states in the book he isn't a professional and cites no studies or other sources other than his opinion. Just a disappointment
Great cookbook that contains great recieps and approaches on how ...
Great cookbook that contains great recieps and approaches on how to lose weight with the aid of Paleo diets without endangering your health in the process. Perfect to read book and is recommended.
The book lacks!!
NOPE- just really lame information. I could have gotten all this off line. Not at all impressed
Well Worth to read
In accordance with the Paleo diet is not only the book but also this book contains the whole of malnourished people with health maintenance. I am really glad I got this book. Iâm looking forward to changing the way to eat and bad habitual fact about my health conscious. I make sure this book is really worthy to buy and read every day.
Good Book
The Paleo diet is realistic and an amazing book. This cookbook offers a realistic approach to understanding the all about diet foods. It is also containing the high-protein and low protein foods. I would like to highly recommend you to purchasing this good book for changing your health and mind.