Valley + Beach

Paleo, Keto and "Diet" Labels


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Resources/Links from today's episode:

What is Paleo by Robb Wolf

What is Paleo by The Paleo Mom

What is AIP by The Paleo Mom

The Whole 30

Keto Resources:

Ruled Me

Diet Doctor

Shawn Mynar and the Fat Burning Female Project

Just for Fun:Al Capone Does My Shirts by Gennifer Choldenko

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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.

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Valley + BeachBy Sarah Crawford