PaleOMG Uncensored

Today on the podcast my SIL is back to talk for a hot minute before she works out! We talk about infidelity, her current living situation, and why our charcuterie board competition will need to be a little different next year. Then I'm by myself once again to chat about my first therapy session, something that surprised me afterwards, then my upcoming fitness program that release this month!! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I talk about a fun baby shower, my latest update in the tattoo removal process, the worst way to eat granola, getting prepped to go to a therapist for the first time, and how the interior design experience is going! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

This week on the podcast, I'm talking about my experience getting off of birth control, the supplements I took to help with the transition, and what I'm using to track my periods and ovulation. _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today I'm recapping everything that went down in our house during Christmas, the epic charcuterie board competition, and how my attitude change in 2019 really improved my life in so many ways throughout the year! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

It's been a while. And I missed you. Let's talk about what's been going on and what's to come! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

While I was in Bali, I had my first ever astrology reading and it was one of the coolest experiences of my life. She nailed down what my childhood was like, my relationship with my mom, why I'm scared to have children, and even my job! And she also did the same for my husband. He was SUPER skeptical going in and left a complete believer. It was such an amazing experience so I'm recapping our entire hour session in this podcast episode. And what's super cool is that you can book a skype call with her even if you're not in Bali and want to experience her reading, too! Click here to head to her website and book an appointment. She changed my life in many ways already and she may do the same for you! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

This week on instagram live, I'm just talking with you guys...while hopped up on far too much coffee.

If you missed my latest instagram live, I'm sharing it on the podcast and you can watch it below!

New podcast idea - it's called Moral of the Story. Whenever I learn a life lesson, I'll be sharing it here through a MOTS episodes. Today's moral of the story is: don't get bamboozled by a timeshare. Sharing my recent experience at Diamante in hopes you don't make the same mistake I did. _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!  ____________ Episode 137 Transcription Coming Soon!

In this weeks Instagram Live, I talk about sugar addiction, how I've dealt with it in the past, and what I do now after getting back from a vacation or after a fun weekend of snacking. Then I answer your questions about how to break up with sugar and get control of what you're eating!