PaleOMG Uncensored

Today on the podcast, I have Michaela North of Hungry Fitness, who created the Nutrition Foundations Course for the PaleOMG app! I have wanted to hire a nutrition expert for quite some time now and Michaela felt like the perfect fit, especially after working with her directly. Michaela has worked one-on-one with clients for years now and took her expertise to create this affordable course that will give you all the tools to create a sustainable understanding on what to eat and how much! If you're ready to understanding portion sizes, macros, how to integrate eating out and alcohol into your lifestyle choices that are filled with goals - this course is for you! Purchase the course now and get ready to build a better relationship with food that coincides with your physical goals! Download my new fitness app today! Purchase Nutrition Foundations here! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm talking about pop culture, like I know what I'm talking when I absolutely do not. Then I'm talking through a postpartum awkward phase I'm currently in, hair loss and all. Download my new fitness app today! Links from the episode: Crispy Air Fryer Sweet Potato Fries Weekly Dinner Menu Pelvic Floor PT Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm sharing my VDay let down, Riri's performance at the Super Bowl, and one too many personal stories about my love life. The youshhhhhh. Download my new fitness app today! Links from the episode: Hot Honey Air Fryer Salmon Bowls Working With a Functional Medicine Doctor Weekly Dinner Menu Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking about sleep training, Avatar stress, the downfall of all businesses, and an egg custard sandwich I need immediately...meaning when egg prices come back down. Download my new fitness app today! Links from the episode: Egg Custard Sandwich Cabbitch Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, we are on a journey together. From lack of sleep to my hatred for camping to vegetables oils and the Special K diet. If you were looking for word vomit and run-on sentences, you came to the right place! Download my new fitness app today! Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, we are on a journey together. A journey about messed up feet, our shoes that are making it so much worse, boobs and there forever changing experience during breastfeeding, and how letting go of all food restrictions has improved my life so much lately! Links Mentioned in Episode: Yogurt & Olive Oil Cake with Blood Orange Glaze Why Protein is So Important Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Good day to you, kind sir! Today on the podcast, I am talking about the man flu symptoms of throwing out your back, seeing someone's organs on the floor, and why we all gotta deal with our own shit instead of placing blame on others. It's a roller coaster today. Links Mentioned in Episode: Join my Fitness App today! If you’ve already purchased a program in the past, all you need to do is click here, download the app, and create an account using the same email you used when buying on Teachable. If you want to get my brand-new daily workouts, weekly high-protein recipes, and any new content that comes such as monthly challenges, you can start your free 7 day trial today, and then you can either subscribe to the workouts for $99.99 USD/year or $14.99 per month! One Pan French Onion Chicken Tongue Scraping Not Skinny But Not Fat Podcast Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Hiiiii! It's been a hot minute since we've chatted! I've missed you. Today on the podcast I'm sharing why I've been a bit MIA, what new things I've been up to, and how I'm navigating this whole new world of raising a baby while having no idea what I'm doing! I've also been learning from the French lately. It feels good to be back and connecting with you weekly again! Links Mentioned in Episode: Join my Fitness App today! If you’ve already purchased a program in the past, all you need to do is click here, download the app, and create an account using the same email you used when buying on Teachable. If you want to get my brand-new daily workouts, weekly high-protein recipes, and any new content that comes such as monthly challenges, you can start your free 7 day trial today, and then you can either subscribe to the workouts for $99.99 USD/year or $14.99 per month! French Kids Eat Everything Bringing up Bébé Salt Fat Acid Heat Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm talking about my latest human design reading that I did for Avery. Not only did she read Avery's chart, but she also compared it to me and Brian's to help us navigate her needs more as she grows and evolves! Links Mentioned in Episode: Christina for Human Design Global Healing Oxy-Powder The Snoo High Waisted Joggers Calia Crossbody Bum Bag Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm sharing my thoughts, or lack thereof, on sleep training. Talk about a hot button topic between moms and in the online community...sheesh. Links Mentioned in Episode: Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Follow me on YouTube! Follow me on Instagram! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!