Episode Summary

In our first mini-episode of Season 5, Dr. Riyam Kafri Abu Laban, a writer and educator from Ramallah, explains how Palestinian cuisine is a powerful expression of identity rooted in the land and traditions of the Palestinian people. Forced displacement and cultural appropriation have posed significant challenges to preserving this culinary heritage. Food is nourishment and a bridge to the past—a living memory of their villages and communities. Palestinian food continues to serve as a source of resistance, memory, healing, and celebration.

Guest Bio

Dr. Riyam Kafri Abu Laban writes personal essays, poetry, short stories, and articles on Palestine, motherhood, and education. She sees writing as "the tangible outcome of thinking" and believes the first sentence requires the most courage. She describes writing as an incredible gift, a way to bring ideas to life—whether technical, creative, or fictional.

With a PhD in Chemistry, Riyam started her career as a research scientist but soon realized her passion was working with people. She shifted to education, first as an Assistant Professor of Chemistry and a founding faculty member at Al Quds Bard College in Palestine. She then spent seven years as the Upper School Principal at Ramallah Friends School.

As a proud Ramallah Friends School and Earlham College graduate, Quaker values have shaped her life and faith. Today, Riyam is the Educational Lead at AlNayzak Organization, focusing on pedagogy, curriculum design, and training.

Riyam lives in Ramallah, West Bank, Palestine. Follow her on Instagram and LinkedIn.

Special Music

In this episode, you will hear the song Sada by the Sada Trio. Ahmad Al Khatib, Pedram Shahlai, and Feras Sharestan are virtuoso musicians from three parts of the Middle East who now live in Sweden. Ahmad Al Khatib was born in 1974 in a Palestinian refugee camp in Irbid, Jordan. He started his musical journey at an early age. In the Sada Trio, the three musicians keep the Middle Eastern music tradition alive, pairing traditional instruments with original compositions.

The transcript for this episode is available on https://pendlehillseed.buzzsprout.com/
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