PALM WINE CENTRAL PODCAST

In the age of "hyper-political correctness" and impulsive cancel culture, masculinity is increasingly under fire, dare we even say under attack.

The tone from women has become unapologetic and unrelenting, a seismic shift between us is under way and changes will inevitably need to be made to maintain any sense of presence that is welcomed if not needed.. With this in mind, it begs the question: what is next for masculinity?

To that end, we explore the topic further in this episode by tackling questions like:  

Turn down (yes we said it) and Pull up. Trade-in you Henny double-cup for a glass of Palm Wine Central. We still keep it smooth.  🍻🥂 **************************************** Intro/Outro Song: RifleX - Festival   ****************************************   

Email: [email protected] 

Website: www.sitmpodcast.com 

Instagram & Twitter: @palmwinecentral 

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IT roles and IT-related certifications are the name of the game but what does it take to crack into the field? How can you up your game for the current field of play? Is it possible to build an unshakable skillset that can help you break into the industry within a year? 

We have a talk with Paul Woode, QA Tester, Co-Founder of Esorr Susu App and find out more about his most recent project, Elevated IT training - a new QA Testing training course to bridge the gap for those transitioning into the IT-space to up their skills and income!

In this episode we delve into his new training platform and other topics:

To get in touch with Paul he can be reached at: [email protected]

Check out the website and download the app from the Google Play store here: ESORR SUSU

And for more information on the Esorr Susu App, check out the SitM episode here: How Paul Woode Developed an App That Makes Sou Sou Savings Easier + More! - YouTube

Email: [email protected] 

Website: www.sitmpodcast.com 

Instagram & Twitter: @palmwinecentral 

Powered By: @sitmpodcast    

--- Support this podcast: https://anchor.fm/palm-wine-central/support

We switching gears this episode, from round table talk to "kitchen talk". We look at the past few weeks in review and talk on some trending topics, events and stories. 

We delve into Judas and The Black Messiah (even without an award, Daniel's portrayal warrants full praise from the people!),  Gorilla Glue lady and all that hot mess:-/, the heat that comes with Silhouette Challenge and the lasting impact of social media, Clubhouse and how it's changing the landscape; and much more. 

Tune in for that a more! Not your average tea over here, it's that Palm Wine Central realness. 

Turn down (yes we said it) and Pull up. Trade-in you Henny double-cup for a glass of Palm Wine Central. We still keep it smooth.  🍻🥂 **************************************** Intro/Outro Song: RifleX - Festival   ****************************************   #PalmWineCentral: 

Email: [email protected] 

Website: www.sitmpodcast.com 

Instagram & Twitter: @palmwinecentral 

Powered By: @sitmpodcast    

--- Support this podcast: https://anchor.fm/palm-wine-central/support

Naija made, American raised, self-taught culinary maestro and founder of Orunja Cuisine, Tayo Orunja joins us to break down his journey and where it has culminates so far. 

We talk his culinary influences from assisting mom in the kitchen, to early days earning his stripes in his father’s cooking business and even building on a recipe from an unsuspecting mentor. 

Some key ingredients to his future success come from unlikely sources: like (IT-background), travels and networking, coming together to form a smorgasbord of unique cuisine flare that is Orunja Cuisine. 

Connect with Tayo on social media: IG @orunjacuisine; Email: [email protected]

* Bonus content: learn what the chef himself would cook up for the perfect Valentine’s delight.

Turn down (yes we said it) and Pull up. Trade-in you Henny double-cup for a glass of Palm Wine Central. We still keep it smooth.  🍻🥂 **************************************** Intro/Outro Song: RifleX - Festival   ****************************************   #PalmWineCentral:

Email: [email protected]

Website: www.sitmpodcast.com

Instagram & Twitter: @palmwinecentral

Powered By: @sitmpodcast

--- Support this podcast: https://anchor.fm/palm-wine-central/support

Parents, culture and upbringing can be a tough trifecta to shake loose from when trying to carve your own path in life. It can form the basis of who you are, how you see yourself and what you offer to the world or it could be a source of pain, regret and trauma depending on how you perceive it and act on it. 

In this week's episode we share our own anecdotes about how we have dealt with and grown with these aspects as part of our lives. Some of the topics we explore are:

1. Culture and it's Influence from day one

2. The effect parents can have on who we become

3. How we would go about things differently when we start out own families

Turn down (yes we said it) and Pull up. Trade-in you Henny double-cup for a glass of Palm Wine Central. We still keep it smooth.  🍻🥂 **************************************** Intro/Outro Song: RifleX - Festival   ****************************************   #PalmWineCentral: 

Email: [email protected] 

Website: www.sitmpodcast.com 

Instagram & Twitter: @palmwinecentral 

Powered By: @sitmpodcast    

--- Support this podcast: https://anchor.fm/palm-wine-central/support

Confrontation is something people easily and often shy away from. But why? If pain is necessary to bring growth, then confrontation is the "teething" process to get relations over the hump of staying stuck in their nascent phases. 

Real recognizes real and being direct can help weed out the people you can rely on from the ones you are wasting time with.  

We look at instances in our own lives to see what we need to confront and why. Some of the topics we delve into are:

1. Why men need to get comfortable with confronting each other's weak points (ego or fear driven)

2. How confronting the past is necessary for future growth

3. The benefit of being direct rather than indirect

4. How to better approach relationships with realness 

Turn down (yes we said it) and Pull up. Trade-in you Henny double-cup for a glass of Palm Wine Central. We still keep it smooth.  🍻🥂 **************************************** Intro/Outro Song: RifleX - Festival   ****************************************   #PalmWineCentral: 

Email: [email protected] 

Website: www.sitmpodcast.com 

Instagram & Twitter: @palmwinecentral 

Powered By: @sitmpodcast    

--- Support this podcast: https://anchor.fm/palm-wine-central/support

Back at it again! We ease into 2021 with our first episode of the year by reflecting on some personal experiences and sharing our thoughts. 

Amidst the casual banter, we share views on:

How to ensure individual growth by "paying yourself first" in effort and energy; 

How to leverage lessons of old and turn them into new results that yield greater success; 

What kind of mindset it takes to craft more independence; and much much more!

Only a few tangents off topic but no swerves! Tune in and just take some time to chop up life and reflect on how to keep your head in the game. 

Turn down (yes we said it) and Pull up. Trade-in you Henny double-cup for a glass of Palm Wine Central. We still keep it smooth.  🍻🥂 **************************************** 

Intro/Outro Song: RifleX - Festival   ****************************************   #PalmWineCentral: 

Email: [email protected]; Website: www.sitmpodcast.com 

Instagram & Twitter: @palmwinecentral 

Powered By: @sitmpodcast    --- Support this podcast: https://anchor.fm/palm-wine-central/support

A new year, a new episode! Welcome to the first installment of PWC Podcast for 2021! Kicking off on a positive note, we have a chat with Master Yen, a DMV-based yet globally minded Cameroonian singer, songwriter, producer and much more!

Not only dropping fire beats but pearls of wisdom too. Get the inside scoop on Master Yen's music, his latest EP (Five Elements) and get some words of advice to all you new/aspiring artists, creatives and anyone curious about what it takes to live with creative purpose.

Through this conversation we gain insight on the man behind the music, through a range of topics such as:

* How community and collaboration has helped Master Yen to achieve depth by creating, sharing and growing as part of a collective;

* A breakdown of Master Yen's creative process - striking the balance between patience and persistence;

* How Master Yen embraces critique as a means of taking a variety inputs to produce better outputs; and much more!

Shameless plug alert! Connect with Master Yen on social media at: 

IG :@Masteryen_ ; 

Twitter : MasterYen1; 

Facebook : https://m.facebook.com/TheMasterYen/  

or for Bookings : [email protected])

Turn down (yes we said it) and Pull up. Trade-in you Henny double-cup for a glass of Palm Wine Central. We still keep it smooth.  🍻🥂 **************************************** Intro/Outro Song: RifleX - Festival   ****************************************   

#PalmWineCentral: Email: [email protected] 

Website: www.sitmpodcast.com 

Instagram & Twitter: @palmwinecentral 

Powered By: @sitmpodcast    --- Support this podcast: https://anchor.fm/palm-wine-central/support

In a time where mental health is under strain thanks to "Zoom Fatigue", mounting pressures at work and social distancing that is preventing much needed human-interaction, we gather to chat to our guest, Licensed Mental Health Therapist, Founder of Melaninated Fathers, LLC and Author of the book - "I'm Manifesting My Queen Essence... (available on Amazon),  Oluwafemi O. Sanya (@femdizzle).

He shares with us not just snippets from his book but also sheds light on the backstory behind his journey to writing the book, how he unlocked his true value to give to the world and arrived at a place of manifesting the best possible version of himself. 

All in all, this episode reveals the process that speaks to the journey of being human, overcoming setbacks, navigating difficult paths and emerging from otherwise dark places not only towards the light but to a place of self-actualization to ultimately be a light for others. 

We let our guest expose our minds to some key aspects of his journey such as:

* The growing pains of going through a metamorphosis

* Spotting an opportune moment in the midst of adversity

* Holding on to a dream in the face of insurmountable odds

* How friendships can prove key to uncovering your gifts and allowing you to get to your destiny

* How to manifest your best self in order to show up in life

Turn down (yes we said it) and Pull up. Trade-in you Henny double-cup for a glass of Palm Wine Central. We still keep it smooth.  🍻🥂

Ladies in the building! You know it's about to get interesting.  We are joined by hosts, Norah (@msfridatebidjr) and Enlara (@lala_livinglife) of the My Banya Podcast, one of the rising podcasts featured on the Stuck in the Middle Podcast platform. 

On today's episode we delve into some hard hitting issues to demystify, contextualize and educate us and our listeners on what their journey is like as young women in the face of intersectional challenges and take the time to explore topics that resonate with them and to women like them.  Here are some snippets on what to expect: 

Personal Growth stories - gaining confidence and a personal voice,  

The need for willing allies - the need to be in the know to walk the talk,  introspection, active listening and acting when/where needed 

Why it's necessary to learn anew - understanding the value the women have and society's loss when not giving women space 

Happiness today and in the future - continued growth and impact, edifying others and building a tribe of likeminded counterparts 

Turn down (yes we said it) and Pull up. Trade-in you Henny double-cup for a glass of Palm Wine Central. We still keep it smooth.  🍻🥂 **************************************** Intro/Outro Song: RifleX - Festival   ****************************************   #PalmWineCentral: Email: [email protected] Website: www.sitmpodcast.com Instagram & Twitter: @palmwinecentral Powered By: @sitmpodcast    --- Support this podcast: https://anchor.fm/palm-wine-central/support