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Pam Sherman - The Perfect Balance Guru: Making her Comeback, Thriving through Adversity, & WHY your Health really is your Wealth
Pam Sherman (known by her friends and family as Positive Pam) was a fitness instructor and trainer for 20 years, while also raising her two kids who are now 23 and 20 years old.
Exercise has always been important to her, running from age 11 because her dad was a recreational runner and she thought it'd be fun to join him. It served as a huge stress reliever from a home that was filled with trauma.
Four years ago Pam went out for a run as normal, and her life took a turn that could never have been foreseen. For some people, what happened to Pam might have led to the end of a career in health and fitness. However Pam believes that the accident happened “for her, not to her”.
She says “My life is exponentially better because of that experience”.
Pam focused on what she COULD do… and not what she could not.
Pam is the perfect advocate for the saying “You cannot control what happens to you, but you can control your response or how you react to what happens to you”.
Pam’s tagline is “Your Health is your Wealth”… and she truly knows how REAL and TRUE that is.
Check out Pam's website here
Pam's youtube channel here
And you can check out her 7 books out on Amazon.
My Email: [email protected]
My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
Podcast Sponsors:
Eire Muscle & Health:
Supporting you for all of your health supplement & sports nutrition needs!
https://www.eiremuscle.ie
Use promo code PBYP10 at the checkout for 10% discount!
Dublin Meat Company:
I’m a massive fan of their healthy ready-meals, protein pots & soups which are MSG free & Macro friendly!
Check out dublinmeatcompany.com to order click & collect OR next day delivery straight to your door available in Dublin 7 days a week, and Nationwide Tuesday-Friday!
You can also pop into one of their 6 shops in Dublin & Drogheda - open 7 days!
Use the code Laurapbyp for 10% discount at the checkout!
Eat Well. Live Well!
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
Prymal Productions Instagram: Prymal Productions (@prymalpro) • Instagram photos and videos
View all episodes
By Laura MurrayPam Sherman (known by her friends and family as Positive Pam) was a fitness instructor and trainer for 20 years, while also raising her two kids who are now 23 and 20 years old.
Exercise has always been important to her, running from age 11 because her dad was a recreational runner and she thought it'd be fun to join him. It served as a huge stress reliever from a home that was filled with trauma.
Four years ago Pam went out for a run as normal, and her life took a turn that could never have been foreseen. For some people, what happened to Pam might have led to the end of a career in health and fitness. However Pam believes that the accident happened “for her, not to her”.
She says “My life is exponentially better because of that experience”.
Pam focused on what she COULD do… and not what she could not.
Pam is the perfect advocate for the saying “You cannot control what happens to you, but you can control your response or how you react to what happens to you”.
Pam’s tagline is “Your Health is your Wealth”… and she truly knows how REAL and TRUE that is.
Check out Pam's website here
Pam's youtube channel here
And you can check out her 7 books out on Amazon.
My Email: [email protected]
My instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
Podcast Sponsors:
Eire Muscle & Health:
Supporting you for all of your health supplement & sports nutrition needs!
https://www.eiremuscle.ie
Use promo code PBYP10 at the checkout for 10% discount!
Dublin Meat Company:
I’m a massive fan of their healthy ready-meals, protein pots & soups which are MSG free & Macro friendly!
Check out dublinmeatcompany.com to order click & collect OR next day delivery straight to your door available in Dublin 7 days a week, and Nationwide Tuesday-Friday!
You can also pop into one of their 6 shops in Dublin & Drogheda - open 7 days!
Use the code Laurapbyp for 10% discount at the checkout!
Eat Well. Live Well!
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
Prymal Productions Instagram: Prymal Productions (@prymalpro) • Instagram photos and videos