Pammy Out Loud

Hey Outlouders

Today Pamela chats with Financial Advisor Cass Grange discussing aging in place as well as dealing with aging parents.

The book Cass & Pammy discuss is: The Game on Diet by Krista Vernoff is available at: https://a.co/d/8JAzbKA

For more information about the SoberSis "Change your relationship with Alcohol" program, visit: https://sobersis.com/

Thanks for joining us for Pammy Out Loud. Please connect with me:

On Instagram: @pammy_outloud. https://www.instagram.com/pammy_outloud/

On Facebook, join our Pammy Out Loud group for more content and to engage with others:https://www.facebook.com/groups/679034818286079

You can reach me by email: [email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

Today Pamela chats with Kristin Horstman. Kristin share her amazing journey and they deep dive Gray Area Drinking.

Thanks for joining us for Pammy Out Loud. Please connect with me:

On Instagram: @pammy_outloud. https://www.instagram.com/pammy_outloud/

On Facebook, join our Pammy Out Loud group for more content and to engage with others:https://www.facebook.com/groups/679034818286079

You can reach me by email: [email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

Thanks for joining us for Pammy Out Loud. Please connect with me:

On Instagram: @pammy_outloud. https://www.instagram.com/pammy_outloud/

On Facebook, join our Pammy Out Loud group for more content and to engage with others: https://www.facebook.com/groups/679034818286079

Pammy's favorite jammies as mentioned in this podcast: https://amzn.to/4fCgKsw

You can reach me by email: [email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

Pamela shares lessons Wildlife & the Garden of the Gods

Tooth and Claw Podcast https://podcasts.apple.com/us/podcast/tooth-claw-true-stories-of-animal-attacks/id1530064872

Thanks for joining us for Pammy Out Loud. Please connect with me:

On Instagram: @pammy_outloud. https://www.instagram.com/pammy_outloud/

On Facebook, join our Pammy Out Loud group for more content and to engage with others:https://www.facebook.com/groups/679034818286079

You can reach me by email: [email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

Pamela discusses the Texas Floods and Comforting Others

Thanks for joining us for Pammy Out Loud. Please connect with me:

On Instagram: @pammy_outloud. https://www.instagram.com/pammy_outloud/

On Facebook, join our Pammy Out Loud group for more content and to engage with others:https://www.facebook.com/groups/679034818286079

You can reach me by email: [email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

What make something a special occasion & why do we think alcohol must be served to make it so? Take a look at your thinking around drinking.

Check out Sober Sis, the online program designed to "Change Your Relationship with Alcohol"'

Follow @zeroproofexperiences for insight from Susie Streelman

Gratitude Zero Proof Bar - Non-alcoholic Bar in Colorado Springs https://gratitudecos.com/ On Instagram: @gratitudecos

Gruvi https://www.getgruvi.com @getgruvi Brother sister Niki & Anika Sawni launched Gruvi in 2019

Thanks for joining us for Pammy Out Loud. Please connect with me:

On Instagram: @pammy_outloud. https://www.instagram.com/pammy_outloud/

On Facebook, join our Pammy Out Loud group for more content and to engage with others:https://www.facebook.com/groups/679034818286079

You can reach me by email: [email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

This is from Shelly- this is probably the hands down most powerful podcast we have shared. I hope y'all lean in and embrace the vulnerability and share share share the goodness.

Bravo Pamela Walsh- you are a light in the darkness!

***

From Pammy ...

In this episode I begin speaking OUTLOUD about the most important decision I've made in my adult life -- the choice to live alcohol-free. Join me as I reflect on what got me to this point: How much IS too much? Do you have to BE an alcoholic to quit? What will other people think if I DON'T drink alcohol? How do you change your relationship with alcohol?

Learn how the Game On Diet spotlighted my psychological dependence on alcohol.

Check out Sober Sis, the online program designed to "Change Your Relationship with Alcohol"

For more #QuitLit Inspiration, read: We are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen

Thanks for joining us for Pammy Out Loud. Please connect with me:

On Instagram: @pammy_outloud. https://www.instagram.com/pammy_outloud/

On Facebook, join our Pammy Out Loud group for more content and to engage with others:https://www.facebook.com/groups/679034818286079

You can reach me by email: [email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hello Outlouders!

Thanks for joining us for Pammy Out Loud. Please connect with me

https://www.instagram.com/pammy_outloud/

https://www.facebook.com/groups/679034818286079

[email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders!

Thanks for joining us for Pammy Out Loud. Please connect with me

https://www.instagram.com/pammy_outloud/

https://www.facebook.com/groups/679034818286079

[email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

Hope yall enjoy this episode about saying Yes in Retirement! Pamela would love to hear from you and would love for you to join our Pammy Out Loud Group on Facebook!

Thanks for joining us for Pammy Out Loud. Please connect with me

https://www.instagram.com/pammy_outloud/

https://www.facebook.com/groups/679034818286079

[email protected]

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe