I grew up in church. I mean Southern Baptist church. There were a few things I have noticed in hindsight that screamed lack of accountability in church purity culture. Listen to the episode to hear my thoughts. Follow me on Instagram @FeliciaNacole @PampertheMind

Hey all my beautiful humans & any others out there under the sound of my voice! In todays episode we will be discussing the truth about friendships. I want to talk the good, the bad, and the ugly. Be sure to follow me on Instagram @FeliciaNacole @PampertheMind 

In this episode Felicia discusses the 5-second rule which was created by Mel Robbins. 

In this episode Felicia discusses the power of expressive writing also known as journaling and how it can be especially beneficial for individuals who suffer from depression.

Be sure to follow the podcast @pamperthemind & Felicia @FeliciaNacole on instagram. Happy listening!

In this episode Felicia discusses the power of manifestation, her personal experience, & the psychology behind the principle.

Hey tribe!

In this weeks episode I will be discussing how to steady your breath in this race called life. There is power in leaning in, even when you feel you don't want to. I've been through a lot in life. And it took me almost 30 years to truly understand that life really IS a marathon.

#personaldevelopment #selfdevelopment #womenempowerment #blackwomen #mentalhealth

Hello!

Let me officially welcome you to Pamper the Mind with Felicia Nacole. This is a podcast where the main goals are to be authentic and transparent in a way that helps one other person on this Earth in their journey to their authentic self. I'm Felicia Nacole, the voice behind Pamper the Mind and this is my safe space. I hope you will feel at home and become a member of my tribe.

I wanted to get acquainted this week, but not take up too much of your time. I could call it a trailer, but to me it's the first episode of us embarking on a journey together. I'm sharing what this podcast brings to the table, rules of engagement, and just good vibes to your ear drums.

XO,

Felicia Nacole