In Ayurveda, Panchakarma means five actions. It’s a deep cleansing process that removes toxins from your body. This helps you feel lighter, healthier, and more energetic. At Amrut Ayu Care, Panchakarma is done using herbal oils, gentle massages, and natural therapies under the care of Ayurvedic doctors. Panchakarma is not just about relaxation. It’s about balancing your body’s natural systems, improving digestion, reducing stress, and boosting immunity.