In the Season 4 premier, Emily and Christie discuss all-things social media with YouTuber, Beyond Type 1 Ambassador, and cool gal Michelle Lord about the ups and downs of managing a chronic disease with the occasional social media hater.

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In the season 3 finale, the Pals discuss some of their favorite moments from season 3, what they've learned over this journey, and look ahead to season 4.

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In Season 3 Ep. 11, Diabetic Health Coach, Yogi, and fellow-T1D, Lauren Bongiorno dishes on her soon-to-be-released Diabetic Health Journal, what to expect from the book/journal-situation, and ways us 'betics can lose weight with a disease that forces us to be more mindful of food and activity.

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In season 3 ep. 10, we talk all-things dia-accessories–from our Sugar Medical cases to MyGenteel lancets and unnamed lunch boxes, we share our must-haves and our wish lists.

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In Season 3 Episode 9 the Pals chat all-things T1D summertime scaries/anxieties with Miriam Brand, LMHC, while also sharing stories and ways that they've learned to deal with the world when it comes time to show some summertime skin.

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In Season 3 Episode 8, the pals talk to Sugar Medical founder and fellow T1D Carolyn Jager about what lead her to start the diabetes-focused accessories company, and how growing up with a diabetic sister and a friend who went through a pancreas transplant changed her perspective on the disease.

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In season 3 episode 7 the pals speak with Walt Drennan, the brain behind Beyond Type 1's trek across the country to raise funds for diabetes, Bike Beyond, and the ways in which biking across the country changed his view of the disease.

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In Season 3 Episode 6, the pals discuss dealing with highs and lows during a time of altered diet and/or sweets due to Passover and Easter, with the help and perspective of resident Mental Health Correspondent, Miriam Brand, LMHC.

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In Season 3 Episode 5, we weigh the pros and cons of being diagnosed later in life, and ponder on all-things diaversery, asking our fellow Pals to let us know how they observe the anniversary of their T1D diagnosis.

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In Season 3 ep. 4, Emily and Christie chat about all things advocacy with American Diabetes Association (ADA) advocate, Basma Adams (@bastheboss on Instagram), about her time spent fighting for T1D's rights on Capitol Hill as well as her go-to low snacks.

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