🚨 Tune in today if you missed yesterday's show....

Our two new co-hosts @jenn.tibbenham and @grandmawholifts make their debut

On this episode we discuss how to overcome challenges when it comes to training as a parent and/or multi-sport Masters Athlete.

Our new dynamic is hilarious yet wildly educational. Three women fitness trainers 100% dedicated to providing you with sports training, competition and lifestyle tips as we work to grow the strength sports community locally and internationally.

Stay tuned as we highlight the greatest athletes of all ages and genders across the world with our new weekly episodes!

Watch on our YouTube channel, Spotify or Apple/ Google Podcasts