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π¨ TUNE IN tomorrow π π 4PM CST as we interview @lisaflandersphysio co-founder of @bloomhealthottawa as we discuss all things PELVIC FLOOR + CORE health in relation to STRENGTH TRAINING.
Lisa's Innovative π‘ approach to building muscles to develop total body strength & wellness at all fitness levels and ages πͺ is sure to impress!
Listen in π to get the scoop in accordance with this month's theme: SUMMER STRENGTH
Find us on: GOOGLE , Spotify, & Apple Podcasts. Or watch the full experience on YouTube.
Brought to you by our co-host: @grandmawholifts
#physio #physiotherapist #pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pelvicfloor
π¨ TUNE IN tomorrow π π 4PM CST as we interview @lisaflandersphysio co-founder of @bloomhealthottawa as we discuss all things PELVIC FLOOR + CORE health in relation to STRENGTH TRAINING.
Lisa's Innovative π‘ approach to building muscles to develop total body strength & wellness at all fitness levels and ages πͺ is sure to impress!
Listen in π to get the scoop in accordance with this month's theme: SUMMER STRENGTH
Find us on: GOOGLE , Spotify, & Apple Podcasts. Or watch the full experience on YouTube.
Brought to you by our co-host: @grandmawholifts
#physio #physiotherapist #pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pelvicfloor