I am honestly so excited to interview @loulou_fit_70 a Canadian strongman athlete & body builder from Saskatchewan. Shes a former cross fitter and powerlifter who has also competed in Grip Sport. She is the co-owner of Barbarian Strength.

As a Masters Athlete not only is she inspirational but a totally kind, rad woman. Today we discuss: ANALYZING YOUR TRAINING PROGRAM TO CREATE AN OFF-SEASON TRAINING PROGRAM

Please give us a 5 star review and like us on Facebook and follow us on Instagram for show news.

#fitnesspodcast #podcastsnews

#strongmantraining #bodybuildingmotivation #bodybuilder #bodybuilding #powerliftingforbeginners #powerliftinggirls #powerliftingpodcast #powerliftingwomen #strongwomenrule #strongwomenunite #podcastsforwomen #strengthpodcasts