Our teens are particularly vulnerable to pandemic flux. Remember how we introduced this term to you in last week's episode? Short recap: blunted emotions, spikes in anxiety or depression, and the need to make drastic changes in your life.

Since our teens are still figuring out who they are exactly, pandemic flux can be very confusing for them. Combine this with the negative narrative that's often paired with this and your teenager might be left having thoughts like: "This must be who I am. I must not be cut out for this".

We walk you through what pandemic flux looks like in teens, why they are particularly vulnerable, the effect of pandemic flux on your family system, and how you can support your teen when they're experiencing pandemic flux.

Have a listen and come over to our Facebook or Instagram and let us know your thoughts. We always love hearing from you!

Full show notes: http://www.podcasttherapists.com/episode/pandemic-flux-in-teens/