<p>“Connection is the energy that exists between people when they feel seen heard and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship.” ~ Brene Brown</p>

“Connection is the energy that exists between people when they feel seen heard and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship.” ~ Brene Brown

Pandemic Stress- Part 2

Building resiliency in emotional health by connecting people to honest content with a personal edge. In a world full of posed and poised social media posts and an increasing prevalence of isolation, depression, anxiety and suicide- I want to bring some genuine and authentic advice from a place of realness. Healing through helping, building a better future one episode at a time.

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Pandemic Stress- Part 2

Pandemic Stress- Part 2