September 02, 2020

Pandy Life ~ Honouring Your Energy + The Desire for Connection

40 minutes

We’re back with another episode, and this week we’re talking about honouring your energy and the desire for connection — this is such an important topic as we’re now 6 months into pandy life and having to find our way through maintaining and honouring our energy, alongside our desire for connection. If you’ve been struggling with creating balance/harmony in your life, this is for you!

In this episode we talk about…

Aligned relationships

Asking for and giving yourself what you want and need

How vulnerability is strength, allows for deeper connections, and opens up our capacity to receive

Prioritizing your energy and the depth/quality of your connections

How to avoid or manage fatigue

Being intentional with who you spend your time and energy on

Transparency with your capacity

How to create awareness and discernment of your energy

Ways to replenish your energy

And so much more!

Ready to dive in? Grab your headphones, press play, and let’s goooo!!

xo-Rachael + Ashley

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