<p>Ajahn Brahm gives advice on how to overcome anxiety and panic attacks, sharing stories of his experience to provide guidance on how to find peace in nervous moments in life.</p>

Ajahn Brahm gives advice on how to overcome anxiety and panic attacks, sharing stories of his experience to provide guidance on how to find peace in nervous moments in life.

Panic Attack 🇦🇺| Ajahn Brahm

Muddy Lake - a collection of lectures explaining the Dhamma from the perspective of Theravada Buddhism in Forest Tradition.

🎙 anchor.fm/MuddyLake

🔖 fb.com/MuddyLakePodcast

#Podcast #Buddhism #Metta #CintaKasih

Religion & Spirituality

Buddhism

Muddy Lake - a collection of lectures explaining the Dhamma from the perspective of Theravada Buddhism in Forest Tradition. 🎙 anchor.fm/MuddyLake 🔖 fb.com/MuddyLakePodcast #Podcast #Buddhism #Metta #CintaKasih

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Panic Attack 🇦🇺| Ajahn Brahm

Panic Attack 🇦🇺| Ajahn Brahm