WELCOME to another episode of The Buff Podcast as we continue the countdown to the start of the League One season.

Marc and Henry sift through the details of friendlies against Wigan Athletic and Watford plus the debut of the B Team at Atherton Colls.

We flick through the sports pages of The Bolton News to talk about the big Wanderers stories of the week including the departure of Ronan Darcy to Swindon Town, the weird rumour about Wrexham and Declan John and the latest transfer news from the UniBol.

We read out some of our reader emails and then dig into Marc’s extensive archive of programmes to pick some of the best player Q&As and do a half-time quiz from 2015.

This season we’ll be running a special Fantasy Football League for listeners of The Buff – and will be dishing out monthly prizes, plus recruiting some special guests to play against from the world of Wanderers.

If you’d like to join, follow the link below, pick your team and enter the league code.

https://fantasy.premierleague.com/leagues/auto-join/90eb76

League Code: 90eb76

Remember, it isn't just a podcast, it's The Buff Podcast. And we're here every Friday.

If you want to get in contact with the show, please email [email protected] or tweet Marc on @MarcIles and @Henry__Hewitt 

And please, please leave a review. We work hard to put these episodes out every single week, in-season and out, and the more feedback we get, the better the product. Having said all that, we are currently only accepting five-star ratings, as all the other ratings are broken.