Welcome back! We’re busting into Season 2 with convo on crushing health goals, cuz we’ve got trips to Mexico! Amy makes a delicious beverage for Spring festivities & you only need 4 ingredients for Traci’s drool-worthy health snack.

Welcome back! We’re busting into Season 2 with convo on crushing health goals, cuz we’ve got trips to Mexico! Amy makes a delicious beverage for Spring festivities &amp; you only need 4 ingredients for Traci’s drool-worthy health snack.

Paradigm Shifting! Grasshopper drink included.

2 GALS - 1 bartending, 1 cooking plant-based, fun topics. Traci and Amy care about feeling good, being kind in a tough world, sharing positive news, and helping you raise your energy to a better space. Also, when you know better, you do better, right? 

Together, they bring laughter, a light-hearted energy, and a variety of ways to observe the world around and within us. Feeling down? Pop on an episode and you'll be right there with two besties, giggling, learning, and diving in what's good in the world. That also includes food, they love to eat.

Society & Culture

2 GALS - 1 bartending, 1 cooking plant-based, fun topics. Traci and Amy care about feeling good, being kind in a tough world, sharing positive news, and helping you raise your energy to a better space. Also, when you know better, you do better, right? Together, they bring laughter, a light-hearted energy, and a variety of ways to observe the world around and within us. Feeling down? Pop on an episode and you'll be right there with two besties, giggling, learning, and diving in what's good in the world. That also includes food, they love to eat.

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Paradigm Shifting! Grasshopper drink included.

Paradigm Shifting! Grasshopper drink included.