By Rachel Vinciguerra
5
99 ratings
The podcast currently has 20 episodes available.
In this episode, Rachel talks with Emma Donovan, alternative therapist and inner work educator. Emma shares about her journey and the framework of internal family systems for integrating the parts of ourselves. They discuss Emma’s experience with yoga, therapy, coaching and working with clients and with herself to lead a life that feels whole.
Host: Rachel Vinciguerra
Guest: Emma Donovan
Show Notes
Emma's Websites: www.alternativetherapystl.com and www.theinnerworkhub.com
Emma's Instagram: @innerworkgirl
Greta Thunberg Article: https://www.theguardian.com/environment/2019/sep/02/greta-thunberg-responds-to-aspergers-critics-its-a-superpower
Vinyasa Yoga School: https://vinyasayogatraining.com
New Life Foundation: https://www.newlifefoundation.com/th/
Liz Gilbert on Super Soul Sunday: https://www.youtube.com/watch?v=cqTZVc3yYxU
Sukha and Sthira: https://charleyoga.com.au/sukha-sthira-yoga/
Get Connected:
Email me, Rachel, with thoughts and ideas for future episodes: [email protected] and follow @paradoxiapodcast and @rachelvinciguerra on Instagram. You can also visit my website at rachelvinciguerra.com for more information.
In this episode, Rachel talks with Andrew Rossi, News Director at the Bighorn Radio Network in Cody, WY, and formerly lead interpreter at the Wyoming Dinosaur Center. Andrew shares about how he has brought together his interest in dinosaurs and science and his passion for theater and performance. They discuss Andrew's philosophy around education and museums and his latest project.
Host: Rachel Vinciguerra
Guest: Andrew Rossi
*Marked explicit for a couple minor curse words.*
Show Notes
Wyoming Dinosaur Center: https://wyomingdinosaurcenter.org
Bighorn Radio Network: https://mybighornbasin.com
T.rexcellent YouTube Channel: https://www.youtube.com/channel/UCECnl9xQDftBF040Jm-l11Q
T.rexcellent Facebook Page: https://www.facebook.com/trexcellent65
Disney Pixar’s The Good Dinosaur, https://movies.disney.com/the-good-dinosaur
Hello Neighbor Network: neighbornetwork.io
Get Connected:
Email me, Rachel, with thoughts and ideas for future episodes: [email protected] and follow @paradoxiapodcast and @rachelvinciguerra on Instagram. Find additional information on my website: rachelvinciguerra.com
In this episode, Rachel talks with Haley Fig Barber, a medical illustrator and designer from Ohio. Haley shares about how her interests in art and science led her to this unique career path. They discuss Haley's work to bring more accuracy, diversity, and equity to medical design with a focus on women's health and a new children's book project that Haley and Rachel collaborated on.
Host: Rachel Vinciguerra
Guest: Haley Fig Barber
Show Notes
Haley’s website: Haleyfigbarber.squarespace.com
Instagram: @a.little.fig
Ohio Wesleyan University: owu.edu
Mary Canary & the Worried Felling: Rachel.vinciguerra/author
Get Connected:
Email me, Rachel, with thoughts and ideas for future episodes: [email protected] and follow @paradoxiapodcast and @rachelvinciguerra on Instagram or visit my website rachelvinciguerra.com
In this episode, Rachel talks with Tierra Thorne and Colleen Peddycord, two social workers who started a luxury picnic business. They share about how the organization got started and their commitment to equity and being a values-driven organization in everything they do. They discuss their friendship and being one of a small group of minority-owned businesses making a difference in Pittsburgh.
Host: Rachel Vinciguerra
Guest: Tierra Thorne and Colleen Peddycord
Show Notes
Blanket and Board, https://www.blanketandboard.com (social media: @blanketandboard)
University of Pittsburgh's School of Social Work, https://www.socialwork.pitt.edu
Get Connected:
Email me, Rachel, with thoughts and ideas for future episodes: [email protected] and follow @paradoxiapodcast and @rachelvinciguerra on Instagram
In this episode, Rachel talks with Shelli Reeves about her work with Reframe History. Shelli shares about her path and mission to create space and platforms for African American stories that are often distorted by our society. They discuss Shelli's recent exhibit, The Rise of Black Glenville, and the value of democratizing history so it's accessible to everyone and each person can see their story represented.
Host: Rachel Vinciguerra
Guest: Shelli Reeves
Show Notes
Caste by Isabel Wilkerson, https://www.goodreads.com/book/show/51152447-caste
Third Space Action Lab, https://3rdspaceactionlab.co
Start with Why by Simon Sinek, https://simonsinek.com/product/start-with-why/
Ohio Wesleyan University, https://www.owu.edu
Twitter and Instagram: @shelli_reeves
Email: [email protected]
Sign up for Shelli’s email list: reframehistory.org
Get Connected:
Email me, Rachel, with thoughts and ideas for future episodes: [email protected] and follow @paradoxiapodcast and @rachelvinciguerra on Instagram. Find my website at: rachelvinciguerra.com
In this episode, Rachel talks with Anna Harsh, Director of Allegro Dance Company, choreographer, and podcaster. Her touring dance company performs authentic Italian traditional dances and has toured the USA and Italy. Anna shares about facilitating creation, community, and history through her journey creating an Italian dance company. They discuss the many hats that Anna wears as Director and how her passions have led her to new connections and communities.
Host: Rachel Vinciguerra
Guest: Anna Harsh
Show Notes
Allegro Website: https://allegrodancecompany.net
Anna's Podcast "The Dance Floor": https://anchor.fm/anna-harsh
Get Connected:
Email me, Rachel, with thoughts and ideas for future episodes: [email protected] and follow @paradoxiapodcast and @rachelvinciguerra on Instagram
In this episode, Rachel talks with Alecia Dawn Young. Art, social justice, reproductive justice, serving black women, and wellness have been through lines in her work for Alecia's entire life. In 2018 she combined these threads when she created YOGAMOTIF – exploring creativity as a wellness practice through #yogapaintparty workshops and, now, prenatal yoga. Alecia shares about her work supporting healing and creation through yoga, art, and prenatal yoga centering Black women. They discuss Alecia’s work, lessons learned, and the paradoxes we face in U.S. society celebrating our bodies and listening to their innate wisdom.
Host: Rachel Vinciguerra
Guest: Alecia Dawn Young
Show Notes
YOGAMOTIF (https://yogamotif.com and https://www.instagram.com/yogamotif/)
Yoga Roots on Location (https://www.yogarootsonlocation.com)
Get Connected:
Email me, Rachel, with thoughts and ideas for future episodes: [email protected] and follow @paradoxiapodcast on Instagram. Find more on my website: rachelvinciguerra.com
Each episode for season two, Rachel talks to multi-passionate people who have brought together aspects of themselves or their passions in life that might be unexpected. In this trailer, she shares the inspiration for Season 2 and some words of advice from the first three episodes.
Get Connected:
Email me, Rachel, with thoughts and ideas for future episodes: [email protected] and follow @paradoxiapodcast on Instagram
rachelvinciguerra.com
In this episode, Rachel talks with Morgan Overton, a Pittsburgh-native, artist, organizer, and Policy Associate for the Women's Health Activist Movement Global. Morgan shares about her work in politics and community organizing. They discuss the upcoming presidential election and how we can both support politicians with policy ideas we believe in and hold them accountable. Morgan reflects on how her artwork has been at the intersection of political engagement and her own wellbeing particularly in her portrait of Antwon Rose II. Morgan shares her advice for using your talents to advance change while also taking the time you need to care for yourself.
Host: Rachel Vinciguerra
Guest: Morgan Overton
Show Notes
Mo in the Studio (Etsy): https://www.etsy.com/shop/MoInTheStudio
@mointhestudio (Instagram)
Antwon Rose II Portrait by Morgan: https://www.instagram.com/p/BvcST_HgVj8/?utm_source=ig_web_copy_link
Young Democrats of Allegheny County: https://m.facebook.com/YDofAlleghenyCo/
Pittsburgh's Gender Equity Commission: https://pittsburghpa.gov/gec/
1Hood Media: https://www.1hood.org
Get Connected
Email me, Rachel, with thoughts and ideas for future episodes: [email protected] and follow @paradoxiapodcast and @rachelvinciguerra on Instagram
The podcast currently has 20 episodes available.