James Earl is a psychotherapist and relationship counsellor. We discuss on how men and women in couple relationships should communicate in order to keep couple relationships stable. Visit jamesearl.com for more information about James Earl.

Brenda Davis is a registered dietitian and one of the world's leading plant-based pioneers. She is member of the Vegetarian Hall of Fame and she owns the Plantrician Project’s Luminary Award. We discuss about what components a diet should contain to optimize cardiometabolic health. Visit brendadavisrd.com for more information about Brenda Davis.

Dr. Andrew Newberg is a neuroscientist, a pioneer in the neurological study of religious and mystical experiences, a field known as "neurotheology", who studies the relationship between brain function and various mental states. We discuss about the effects that spiritual practices stripped of religious beliefs can have on the brain. Visit andrewnewberg.com to get to know more about Dr. Newberg.

Dr. Holly Wyatt is internist and endocrinologist and co-founder and medical director for the State of Slim. We discuss about how with dieting obese individuals are able to stop weight cycling and so long-term weight loss can be achieved. Visit stateofslim.com for more information about State of Slim and to get in touch with Dr. Holly.

Mirna Šmidt is interpersonal and professional skills trainer, specialized in positive psychology training. Mirna is founder of Happiness Academy and Trainer's Toolbox. We discuss how flow can contribute to purpose and meaning. For more information about Mirna, her work, and if you want to get in touch with her, visit happiness-academy.eu.

On this first episode, we discuss with clinical exercise physiologist Tom Cowan about how exercise can reduce the risk of cardiovascular disease. Tom Cowan is highly qualified in sports and exercise science, personal training and specialized in clinical exercise for cardiovascular prevention and rehabilitation, as well as in exercise for cancer rehabilitation. Visit tcowan.co.uk for more information about Tom Cowan.

Get to know what the Paramount Objectivity Podcast is about.