I’m taking a 60 day break from alcohol, and I called my friend Marshall, who’s been fully sober for over a year and a half, to talk it through.
We break down the real psychology behind quitting drinking, finding your biggest why, and why choosing alcohol can feel like entering life already handicapped. From health, fitness, mornings, and weekends, to reckless decisions and long term clarity, this is an honest conversation about choosing strength over self sabotage. 💪🌊
This isn’t about perfection or permanent sobriety. It’s about wanting something better and having the courage to pause, reflect, and change. 🎙️