Parent Lab: Parenting Research, Explained

Your child’s brain receives sensory input pretty much nonstop, but it can only synthesize so much information at a time. And once their brain gets overloaded, tantrums are a frequent outcome. But when you learn about what kinds of stimulation winds them up — as well as what calms them down — you can start to anticipate tantrums before they happen.

Steady yourself with this anchor meditation.

Use this Navy SEAL-approved breathing technique to calm frazzled nerves.

Boost your tantrum-tackling confidence with a simple self-reflection exercise. You might just find that you're doing better than you think.

Three experts walk into a bar — a child psychologist, occupational therapist, and neuroscientist. Just kidding! Actually, they’re walking into our new show called “Ask the Experts,” where they talk about how one particular mom can handle her child’s excessive screen time.

Three experts walk into a bar — a child psychologist, occupational therapist, and neuroscientist. Just kidding! Actually, they’re walking into our new show called “Ask the Experts,” where they talk about how one particular mom can handle her child’s excessive screen time.

Is school stressing you out? Learn to focus on skills that contribute to success, not only in school, but in life in general, starting with empathy.

Learn how to focus on skills that contribute to success, not only in school, but in life in general, starting with executive function.

Grief will impact every human. Yet, we don't talk about it enough. Join Jaymie Byron, MFT, to learn how to discuss and process grief.

If you (like most of us!) are feeling burned out with parenting, join Dr. Regedanz for a conversation about burnout.