It can be incredibly tough being the preferred parent, and we feel it even more at Christmas time. Whether it be that you feel you can't be anywhere else, especially at bedtime, or we are incredibly overwhelmed. It is a busy time, and we need some wiggle room!

Here are some actionable steps you can take to help adjust to settles between both parents and bringing flexibility as a family, where little one's settles with either parent, with ease!

If you need support, reach out today or book a chat https://www.beyondthestars.co.uk/appointment

You can also follow my 5 Days of Sleep Guide - https://www.beyondthestars.co.uk/5daysofsleep