Parent Yourself Podcast

Parent Yourself Podcast

By Kate Bernath
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Parent Yourself Podcast episodes

  • The Importance of Play Time Part 2
    In this episode we’re going to dive even deeper into why “play” is so important even after you become an adult, and why you should never lose sight of the fact that your overarching goal – no matter how rich or famous you want to be – should always be to be happy and enjoy your life.
    6 min
  • Parent Yourself: Play Time
    Since you’ve become an adult has anyone ever yelled at you to turn the tv off, get your butt off the couch and go outside and play? No? Well it just might be the very thing you need to start living a happier, better life. On today’s episode, I’m going to tell you why you need to start scheduling play time into your busy schedule, and give you some advice on how to do it.
    7 min
  • WWMT: Re-frame The Way You Think
    In this episode I share with you guys an acronym you can use to remind yourself to be the parent in all of the decisions you make throughout the day and not the kid. So many of us still make decisions like we did as kids, based on how we feel. Not only does this not serve you, but it actually hinders your progress and makes it more difficult to succeed. I’m going to teach you how to start making decisions like a parent so that you can live the incredible life you know you’re capable of.
    7 min
  • Parenting Yourself 101
    In this episode we’re going to be diving deep into what it means to parent yourself and why it’s the best approach to take for you to make significant and lasting change in your life!
    8 min
  • Episode 1: Parent Your Way to Success
    Remember when you turned 18 and thought “Yes! No one can tell me what to do anymore!” Well, I’m here to tell you that those thoughts might just be the reason you’re not living the life you always imagined. In this podcast I’m going to introduce you to the Parenting Yourself success philosophy I’ve been living by for the past two years that has allowed me to work remotely, travel the world, and pretty much live the exact life I always imagined when I was a kid. Want the same? Give it a listen!
    7 min

About Parent Yourself Podcast

From the publisher's feed

It’s time to become your own parent. Stop letting yourself get away with slacking off, eating junk food, sleeping in, and just wasting your days wondering why you don’t have everything you always…