Welcome to Back and Forth

This week on Back & Forth, Dan and Vish sit down with Darren and Alex to unpack the emotional and often complex realities of fatherhood. From the challenges of single parenting and navigating the court system to coping with parental alienation and emotional struggles, the conversation offers a raw and honest look at what many fathers face behind closed doors.

The guests share personal experiences that shed light on the resilience required to stay connected, grounded, and hopeful through difficult family dynamics.

Together, they explore how societal expectations and stigma can prevent men from seeking help, and why open conversations about fatherhood and mental health are vital. This episode serves as a reminder that fathers need — and deserve — strong support networks, spaces to share their stories, and access to mental health resources that empower them to find purpose and strength amid life’s toughest moments.

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