On this episode, we discuss healthy ways to combat parental burnout. From reducing your commitments (it's so hard to say "no"!),  to fighting potential depression, this is a quick and useful reminder of how to stay balanced.  

Remember, this podcast is part of Alex & Thea, a woman-owned business that specializes in fashion and function-forward baby products! Please visit us now and check out the ALTHEA book bag and accessories.

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