On this episode, we talk about the five friends that every parent (yes, you!) needs. From the older and wiser mom, to the co-worker, to the single friend, you need each and every one of these categories to keep sane! Remember, this podcast is part of Alex & Thea, a woman-owned business that specializes in fashion and function-forward baby products! Please visit us and check out the ALTHEA backpack and accessories.

Connect with Rachelle: ⁠⁠www.alexandthea.com⁠⁠

Instagram: ⁠⁠https://instagram.com/alexandthea⁠

Let me tell you a secret. No parents really know what they’re doing. We’re all just trying to figure it out the best we can.

I’m Rachelle Martin, and welcome to Parenting Simplified. After receiving my Master’s Degree in Special Education, I had my two children. Alex, our first, was such an easy baby. Our second child, Thea, was a little more complicated. Refusing to eat, she would have throat surgery at eight weeks old, then had a feeding tube and a stay-at-home nurse. Us parents practically lived at the children’s hospital for the next year. With these wildly different experiences building me into a better parent, I was inspired to provide others with needed support.  Alex & Thea, our baby product brand was established, and I have been working on my passions of parenting, business, and education ever since.

On Parenting Simplified, I’ll share stories, I’ll invite friends and parenting experts onto the program, and you’ll get practical life solutions. Let’s transform YOU into the parents and person you’re meant to be. I want to personally thank you for taking this journey along with us.

Find us online at alexandthea.com and listen wherever you get your podcasts.

Music provided by:

"Sunshine" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/

No changes were made.

On this episode, we talk about how parents can effectively navigate air travel with their children. This includes: booking flights, feeding and breastfeeding your children while traveling, picking proper entertainment for them, and much more. Remember, this podcast is part of Alex & Thea, a woman-owned business that specializes in fashion and function-forward baby products! Please visit us and check out the ALTHEA backpack and accessories.

Connect with Rachelle: www.alexandthea.com

Instagram: https://instagram.com/alexandthea

On this episode, we talk about how parents can better manage their time. This includes: effectively pairing your calendar with the daily to-do list, learning how to ask for help, and breaking your day into 4-hour segments. We go into each of these topics, along with what "habit stacking" means. 

Connect with Rachelle: www.alexandthea.com

Instagram: https://instagram.com/alexandthea

On this episode, we discuss healthy ways to combat parental burnout. From reducing your commitments (it's so hard to say "no"!),  to fighting potential depression, this is a quick and useful reminder of how to stay balanced.  

Remember, this podcast is part of Alex & Thea, a woman-owned business that specializes in fashion and function-forward baby products! Please visit us now and check out the ALTHEA book bag and accessories.

Connect with Rachelle:

Facebook

Instagram

Pinterest

VISIT US AT:  www.alexandthea.com.

Coming Soon!  ALTHEA Collections

Connect with Rachelle:

Alexandthea.com

https://www.facebook.com/alexandthea

https://www.instagram.com/alexandthea/

https://www.pinterest.com/AlexandTheaLLC/

VISIT US AT:  www.alexandthea.com.

Coming Soon!  ALTHEA Collections

Connect with Rachelle:

Alexandthea.com

https://www.facebook.com/alexandthea

https://www.instagram.com/alexandthea/

https://www.pinterest.com/AlexandTheaLLC/

VISIT US AT:  www.alexandthea.com.

Coming Soon!  ALTHEA Collections

Connect with Rachelle:

Alexandthea.com

https://www.facebook.com/alexandthea

https://www.instagram.com/alexandthea/

https://www.pinterest.com/AlexandTheaLLC/

VISIT US AT:  www.alexandthea.com. 

Coming Soon!  ALTHEA Collections

Connect with Rachelle:

Alexandthea.com

https://www.facebook.com/alexandthea

https://www.instagram.com/alexandthea/

https://www.pinterest.com/AlexandTheaLLC/