Parenting From The Heart with Dawn-Renée

In this episode we talk about how our kids are watching us, looking to us as examples of what to do and what not to do. What kind of behavior are you modeling?

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The last step in the grief cycle is acceptance, where we can transition into new growth and understandings in our lives. 

Resources:

Seven steps to acceptance: https://www.lifehack.org/articles/communication/7-steps-accept-tough-situations-life.html

30 Thought-provoking Questions You Should Ask Yourself Each Day: https://www.lifehack.org/articles/communication/30-thought-provoking-questions-you-should-ask-yourself-every-day.html

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Subscribe to stay up to date on how tobe a more consciously connected parent or grandparent and how to deal with the challenges of being a special needs parent or caregiver.

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In today's episode, we're talking about how to learn to live in the moment, especially during a crisis. These valuable tips will help you be less stressed and model for your children ways they can learn to deal with their stress and accept each moment as it comes. 

References: 

Take a Deep Breath: https://www.stress.org/take-a-deep-breath

Pranayama breathing: https://www.verywellfit.com/pranayama-yoga-breathing-exercises-3566760

Yoga With Adriene -- Yoga for Anxiety: https://youtu.be/bJJWArRfKa0

10 Scriptures for Comfort: https://caringmagazine.org/bible-verses-disaster/

The Art of Now: Six Steps to Living in the Moment: https://www.psychologytoday.com/us/articles/200811/the-art-now-six-steps-living-in-the-moment

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Grief isn't just when someone dies. It's when something dies–your career, your way of life, your relationships, even your beliefs in something or someone. My latest podcast talks about grief and how to manage it!

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This episode is sponsored by

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In this episode, I share my journey of leaving everything behind – career, business, myself, my marriage as I knew it – and found my way back to myself and a new career when I stepped in and raised my twin grandsons with special needs over two years ago.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Find out three ways to manage your stress as a special needs parent, or dealing with the stress of non-typical parenting situations like raising multiples or grandchildren. (Or all three like me!)

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/parentingfromtheheart/message