Are you struggling to keep your eyes open due to a baby or toddler who can’t sleep through the night? In the kick-off episode of The Health Wrap podcast powered by Mediclinic Prime, our host, Vanessa Pickford, sits down with parenting expert, Meg Faure to chat about your child’s sleep issues and more. 

If you’re looking for the juicy bits, fast forward to the following timestamps:

[00:06:14] What ‘sleeping through the night’ looks like for your child. 

[00:13:54] Common pitfalls that caregivers make that compromise sleep and create bad habits.

[00:15:50] Different sleeping patterns based on children’s sensory personalities.  

[00:17:36] The effect illnesses have on sleep.

[00:21:20] Sleep Hygiene practices for older children. 

[00:25:36] Learn more about Meg Faure’s Sleep Course and correlating app to help you and your child. 

[00:30:39] Sleep training is explained and tips are shared on how to integrate it into your routine.  

[00:33:20] Meg Faure unpacks the 17-week sleep progression babies typically experience.

[00:36:26] Tips for helping active kids in the early childhood age to sleep through the night. 

Make sure to subscribe to this podcast so that you don’t miss an episode! 

Links you should know about: 

Sign up for Mediclinic Prime: https://forms.mediclinic.co.za/prime

Get a 50% discount on Meg Faure’s app ‘Parent Sense’ by using the discount code SENSE50: https://parentsense.app/

Listen to the podcast ‘Sense by Meg Faure’: https://sense.megfaure.com/podcasts/sense-by-meg-faure

Preparing for Parenthood Day 2 https://vimeo.com/641502962/4bc069bc1d

Follow Meg Faure on Facebook: https://www.facebook.com/MegFaure.Sense/about_details

Transcript.pdf