Are mealtimes stressful for you and your little one? In episode 2 of The Health Wrap podcast powered by Mediclinic Prime, our host, Vanessa Pickford, is joined once again by parenting expert, Meg Faure to chat about how to help little ones overcome fussy eating. 

Some golden nuggets: 

[00:04:11] How nutrition impacts your child’s emotional well-being. 

[00:05:15] The term ‘fussy eater’ and ‘picky eater’ explained. 

[00:08:04] How parents and caregivers are impacted by fussy eaters. 

[00:09:24] Issues that contribute to fussy eating. 

[00:13:58] How the four sensory personalities impact children’s food preferences. 

[00:23:47] What ‘Healthy Eating’ should look like for a child. 

[00:31:59] Healthy and enjoyable snack ideas you can make for your little one. 

[00:34:19] Child-directed eating and when parents should step in. 

[00:39:06] Meg’s advice for making meal times a joy instead of a burden. 

Make sure to subscribe to this podcast so that you don’t miss an episode! 

Links you should know about: 

Sign up for Mediclinic Prime: https://forms.mediclinic.co.za/prime

Get a 50% discount on Meg Faure’s app ‘Parent Sense’ by using the discount code SENSE50: https://parentsense.app/

Listen to the podcast ‘Sense by Meg Faure’: https://sense.megfaure.com/podcasts/sense-by-meg-faure

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