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Could getting organized be the key to boosting your mental well-being and creating a more peaceful home? Discover expert tips from Nicole Gabay on how to transform your space and mindset in this episode!
If you feel overwhelmed by clutter or struggle to maintain a functional and peaceful home, this episode is for you. Nicole Gabay shares practical strategies that can help you not only declutter your living space but also reduce stress and improve your mental well-being. Whether you're dealing with sentimental items, looking for efficient systems to stay organized, or seeking ways to teach your kids good habits, this episode provides actionable steps to create a more organized, harmonious environment. You'll learn how organization can positively impact both your home and your mental health.
In the episode, you will:
1. Learn how creating an organized living space can reduce stress and improve your mental health.
2. Discover a simple, six-step organizing process to bring order and functionality to any area of your home.
3. Get practical tips on managing sentimental items, modeling organization skills for your children, and leveraging technology to maintain a clutter-free environment.
Listen to this episode now to discover a proven six-step process that will help you transform your space and boost your mental well-being through better organization.
About Nicole Gabai
Nicole Gabai is a Certified Virtual Organizing Professional™with over two decades of hands-on organizing experience. Using her art and design background, she helps people bridge the gap between beautiful and functional to maximize organizing capacity.
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
How can fostering independence and emotional regulation in children with ADHD transform their learning experience? Find out how you can create a supportive, ADHD-friendly environment in this insightful episode!
If you're a parent or educator of a child with ADHD, you might struggle with balancing structure and independence, while helping them manage emotions and stay focused. In this episode, you’ll learn strategies to create a more ADHD-friendly learning environment, empowering your child to build essential skills like emotional regulation, problem-solving, and executive functioning. Whether you’re seeking better ways to support their learning or looking for practical tips to foster independence, this conversation offers valuable insights to help your child thrive.
In this episode you will:
1. Discover practical strategies to help children with ADHD improve their focus, emotional regulation, and problem-solving skills.
2. Learn how to foster independence and a growth mindset in your child, setting them up for long-term success both in and out of the classroom.
3. Get expert tips on creating an ADHD-friendly learning environment that supports your child’s executive functioning and overall development.
Tune in now to gain practical tips from an ADHD student coach that will help you create a more supportive learning environment and foster your child’s independence and emotional growth.
About Jenny Drennan (in her words)
Hi! As an educational therapist and ADHD student coach, my aim is to help students become self-sufficient learners. I do this by guiding them and their parents on how to transfer ownership of their responsibilities both in and out of school. I have a deep understanding of the complexities of ADHD and learning differences. With this knowledge, I help parents reframe their perspective on their child's behavior so that they can connect with them better and collaborate with their children to create lasting change.
Learn more from Jenny at: https://www.wethrivelearning.com/consultations
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
How can understanding your child's emotions transform your parenting approach and your personal growth? Tune in to discover expert insights from psychotherapist Oksana Yusupova!
As a parent, you likely face daily challenges managing your child's emotions while balancing your own. In this episode, you’ll discover how understanding emotions can not only improve your child’s emotional well-being but also strengthen your relationship with them. Whether you're struggling with tantrums, anxiety, or simply want to create a more harmonious home, this conversation provides practical tools for helping your child—and yourself—develop healthier emotional responses. You'll also learn how mastering emotional intelligence can lead to better outcomes in both parenting and personal growth.
Takeaways from this episode:
1. You’ll gain practical tools to help your child understand and manage their emotions, leading to fewer emotional outbursts and a calmer home environment.
2. Learn how to use emotions as a powerful guide in both parenting and personal development, helping you connect more deeply with your child and yourself.
3. Discover simple exercises and strategies that can strengthen emotional intelligence, giving you and your child long-term skills to navigate life’s challenges more effectively.
Listen to this episode now to learn simple yet powerful exercises that will help both you and your child manage emotions more effectively and build lasting emotional intelligence.
You’re going to love how these tips can make such a positive impact on your parenting journey!
About Oksana:
As a Registered Psychotherapist, I specialize in providing comprehensive services to children and families facing emotional, behavioral, and social challenges. My mission is to support children and parents in navigating through emotional trauma, family conflicts, behavioral issues, anxiety, depression, and school-related challenges.
Learn more from Oksana at: https://yusupovapsy.com/
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
Listen to this episode to learn how to harness your parenting skills to boost your leadership effectiveness and achieve greater success in both your home and career.
How can embracing your child’s neurodivergence transform both your parenting approach and their development? Find out in this insightful conversation with neurodivergence specialist Sam Marion!
If you're a parent or caregiver of a neurodivergent child, you may face the challenge of understanding their unique needs and supporting their growth in a world that often overlooks differences. This episode offers valuable insights to help you embrace your child’s neurodivergence, shifting from a focus on challenges to recognizing their strengths. By exploring compassionate curiosity, co-regulation, and tailored support strategies, you’ll learn practical tools to foster their authentic development and build a stronger, more empathetic connection with your child.
In this episode, you will:
1. Gain a deeper understanding of neurodivergence and how to embrace your child's unique strengths and needs.
2. Learn practical parenting strategies that promote co-regulation and foster healthy emotional development in neurodivergent children.
3. Discover how compassionate curiosity can improve your relationship with your child, leading to a more supportive and empathetic family dynamic.
Listen to this episode now to learn practical strategies from a neurodivergence specialist that will help you better understand and support your child’s unique needs and strengths.
About Sam
Sam Marion, MSW, LCSW is a multiply neurodivergent clinician working at the intersection of neurodivergence and trauma. He is deeply involved in the neurodiversity movement as a conference presenter, content creator, author, consultant, and coach all while continuing his clinical practice. Sam focuses on elevating neurodivergent voices and providing accurate and affirming information about autism, ADHD, learning differences, and other diagnoses and identities that fall under the neurodivergent umbrella. Sam values lifelong learning, which has prompted him to complete a Certificate in Traumatic Stress from The Trauma Center (Boston) and is currently pursuing a Professional Certificate in Learning Differences and Neurodiversity with a Specialization in Executive Function from Landmark College (Vermont).
In this episode of the 'Parenting with Confidence' podcast, host Teresa Alexander Inman speaks with Mariela de Santiago, host of the 'New Mom Talk' podcast. Mariela shares her experiences and insights on parenting, emphasizing the importance of self-care and building a support system. They discuss validating children's emotions, managing stress, setting boundaries, and the value of creating joyful memories. Mariela also talks about her role as a special education teacher and how it contributed to her parenting approach. The conversation provides practical tips for parents and highlights the importance of taking care of oneself to be the best parent possible.
About Mariela Desantiago
Amidst the whirlwind of parenthood, I found myself craving accessible resources to navigate the challenges of motherhood. My journey began as a dedicated special education teacher, advocating for students with diverse needs. However, motherhood shifted my focus. Craving accessible resources, I delved into prenatal and postpartum yoga certification, complementing my previous role as a fitness instructor. Frustrated by the scarcity of podcasts addressing my pressing concerns during my son's naps, I launched my own called New Mom Talk. This led to the creation of a nurturing mom group, Carlsbad Mom Crew, fostering connection and resource-sharing. My mission is to empower mothers at every stage, fostering a supportive community for guidance and camaraderie.
Learn more from Mariela at: https://newmomtalk.com/
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
Ever wonder how to handle disagreements without hurting your relationships? Join us as Philip Blackett reveals his five-step framework for resolving conflicts respectfully, and strengthening bonds even when opinions clash!
In today’s world, where disagreements can easily escalate into arguments that harm relationships, many parents and individuals are looking for ways to handle conflicts more gracefully. This episode offers a solution by teaching you how to engage in respectful debates without damaging connections, whether at home, work, or in social settings. If you're striving to foster stronger relationships and want to teach your children how to handle disagreements with respect, this episode provides the practical tools to achieve that desired outcome.
Listen now to discover Philip Blackett’s proven strategies for resolving conflicts respectfully and maintaining strong, healthy relationships!
What you will learn:
1. A practical five-step framework for respectful conflict resolution: Listeners will learn how to navigate disagreements without damaging their relationships, fostering healthy communication.
2. Tools for separating ideas from identities: Philip Blackett shares how to debate differing viewpoints while maintaining respect and understanding, even in emotionally charged situations.
3. Advice on teaching conflict resolution to children: Gain insights on how to pass down these essential skills to your children, helping them manage conflicts with confidence and respect.
About Philip
Philip Blackett is an author, consultant and entrepreneur who previously has worked with FedEx, Goldman Sachs, Bank of America and Chick-Fil-A. He got his Masters of Divinity degree from The Southern Baptist Theological Seminary, his MBA from Harvard Business School and his Bachelor’s Degree majoring in Political Science and Economics from the University of North Carolina at Chapel Hill.
Learn more from Philip:https://www.philipblackett.com/
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
Are you ready to learn how being a more present and supportive parent can help your child grow into a confident, resilient individual? Join us as Axane Anderson shares powerful strategies to raise children who believe they can overcome any challenge!
What you will learn:
1. Actionable strategies for boosting your child’s confidence: Listeners will learn how to use positive reinforcement and set appropriate expectations to encourage children’s self-assurance and resilience.
2. The power of being a ‘checked-in’ parent: EksAyn Anderson shares how being present and engaged can significantly impact a child’s ability to face challenges and grow emotionally.
3. Long-term benefits of nurturing a confident mindset: Discover how fostering love, support, and open communication can shape your child’s confidence and success well into adulthood.
If you're a parent striving to raise confident, capable children in a world filled with uncertainty and challenges, this episode offers practical solutions. By exploring strategies like positive reinforcement and being a more engaged parent, you'll learn how to better equip your child to face difficulties with resilience and self-assurance. Whether you're struggling with balancing support and independence or looking for ways to nurture long-term confidence in your child, this episode provides the guidance you need.
Listen now to learn practical tips from Axane Anderson on how to raise confident, resilient children by being the supportive, present parent they need!
About EksAyn:
EksAyn has been seen on Forbes, Speaker Magazine, TV, and various business blogs and podcasts. His books, The Key to the Gate: Principles and Techniques to Get Past Gatekeepers to the Decision Maker, and What I Want My Children to Know Before I Die have both sold internationally.
Learn more from EksAyn at:https://eks.teachable.com/p/dad
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
Ever wonder how mediation could transform the way you handle family conflicts and keep relationships strong? Join us as mediator Elizabeth Bronx shares how this powerful tool can create peace and clarity, even in the most challenging situations!
If you're a parent facing ongoing conflicts within your family, whether between you and your partner or with your children, this episode could offer a much-needed solution. Mediation provides a calm, needs-based approach to resolving disputes before they escalate, helping you foster healthier communication and reduce stress. Whether you're dealing with behavioral issues or navigating family disagreements, mediation can offer a proactive path to creating a more peaceful and supportive environment for everyone involved.
What you will learn:
1. Practical tools for resolving family conflicts: You will learn how mediation can help address family disputes in a calm and respectful way, improving communication and reducing tension.
2. Understanding the role of mediation in parenting: Elizabeth Franz explains how mediation can benefit both parents and children by promoting healthy relationships and minimizing emotional trauma.
3. Insight into when to seek professional help The episode highlights the importance of recognizing when to involve a mediator to resolve issues before they escalate, empowering parents to take a proactive approach.
Tune in now to discover how mediation can help you resolve family conflicts more effectively and create a healthier, happier home environment!
00:00 Introduction and Guest Welcome
About Elizabeth
Elizabeth Franz is the Principal Mediator at Humanz Mediate and teaches the Humanz Mediation Process. She's been practicing as a mediator for the past 10 years. She co-designed a mediator internship program and 6-week Basic Mediation Training at Humanz Mediate, as well as developing a Workplace Mediation Program.
Learn more from Elizabeth at: https://humanzmediate.com/
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
For many new parents, navigating the early stages of infant feeding can feel overwhelming—deciphering hunger cues, managing cluster feeding, and ensuring proper nutrition often leave parents feeling unsure and anxious. In this episode, Brittany Sandoval provides practical, expert advice designed to empower you with the knowledge and confidence to tackle these challenges. Whether you're looking to improve your baby's feeding routine or seeking support for your own postpartum journey, this episode offers the guidance needed to foster a healthy start for both you and your baby.
in thos episode you will get:
1. Expert Guidance on Infant Feeding: Gain a deeper understanding of hunger cues, cluster feeding, and effective feeding techniques from a board-certified lactation consultant.
2. Support for New Parents: Learn about the importance of prenatal education and early postpartum care to help you feel more prepared and confident in your parenting journey.
3. Insights into Maternal Mental Health: Discover how proper infant nutrition and professional support can positively impact both your baby’s development and your emotional well-being as a parent.
Listen to this episode now to gain practical tips from Brittany Sandoval that will help you feel more confident and supported in your infant feeding journey.
About Brittany (in her words)
My story is a complex one, with more life experience than I ever dreamed of having. A difficult childhood left me ill equipped to process the difficult things that had happened to me. For years, I turned to addiction and an eating disorder as I had underdeveloped coping skills and a lack of sound guidance. Years of work on myself found me able to cope in healthier ways, but still chasing fleeting fulfillment. My parenting journey led me through miscarriage, parenting children with a rare genetic disorder and the diagnosis of my neurodivergence which left me having to re-parent myself in order to parent my children effectively. Ultimately, becoming a foster parent, taught me the importance of learning about ourselves through our past experiences and helped me to develop tools to help myself cope. In this discovery, I have been able to find consistent fulfillment within my own self-connection and am now teaching others how to do the same. I can be found helping parents in my community through my private practice, Your Feeding Friend LLC, as a Registered Nurse and Inclusive Infant Feeding Educator (Board Certified in Lactation).
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
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