Relate Pod host Livi Niyo and therapist Roslyn Kigen explore the complexities of parenting teenagers. They discuss the challenges parents face, the importance of understanding the developing teen brain, and effective communication strategies. Roslyn shares her experiences as both a therapist and a mother, emphasizing the need for empathy, community support, and self-regulation in parenting. The discussion also touches on the impact of peer influence, anxiety, and attachment styles on teenagers, providing valuable insights for parents navigating this challenging stage of life.

#parenting #teenagers #communication #teenbrain #peer influence #community #anxiety #depression #attachment styles #therapy #conversations #relate #growth